Miracle Slimming Soup

Name: Miracle Slimming Soup Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 14
Ingredients: 1 large onion chopped; 2 green peppers (or red) chopped; 3 carrots chopped; 1 bunch celery chopped; 1/2 head cabbage chopped into small pieces; 10.oz. Portobella mushrooms thickly sliced; 1 pkg. dry onion soup mix; 1-2 beef or chicken bouillon cubes; 1 (48 oz.) can V-8 juice (can substitute spicy 1/2 & 1/2); 2 (28 oz.) cans diced tomatoes; 8 cups water; 1/3 tsp. cayenne pepper (optional); 1-1/2 cups brown rice (cooked)

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 14

Ingredients

1 large onion, chopped2 green peppers (or red), chopped3 carrots, chopped1 bunch celery, chopped1/2 head cabbage, chopped into small pieces10.oz. Portobella mushrooms, thickly sliced1 pkg. dry onion soup mix1-2 beef or chicken bouillon cubes1 (48 oz.) can V-8 juice (can substitute spicy 1/2 & 1/2)2 (28 oz.) cans diced tomatoes 8 cups water1/3 tsp. cayenne pepper (optional)1-1/2 cups brown rice (cooked)

Directions

Saute onions, peppers, carrots, celery, and cabbage in cooking spray. Add mushrooms, soup mix, bouillon cubes, V-8 juice, diced tomatoes, and 8 cups water. Add cayenne pepper if desired. Cover & simmer 2 hours. Add rice near the end. Season to taste with salt & pepper. Makes enough for a week. Makes approx. 14 (1.75 cup) servings.

Number of Servings: 14

Recipe submitted by SparkPeople user DGRAVEL94.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 121.4
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 755.6 mg
Total Carbs: 25.3 g
Dietary Fiber: 5.0 g
Protein: 4.5 g

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