Crock Pot Moroccan Lentils with Sweet Potatos

Name: Crock Pot Moroccan Lentils with Sweet Potatos Recipe
Prep time: 20 min
Cook time: 360 min
Total time: 380 min
Yield: 8
Ingredients: Lentils 2.5 cup; Sweet potato 2 5 long; Potato raw 2 large (3 to 4-1/4 dia.); Onions raw 2 medium (2-1/2 dia); Garlic 8 cloves; Tomato Paste 1 can (6 oz); Cumin seed 1 tbsp; Salt 1 tbsp; Pepper black 3 tsp; Water tap 4.5 cup (8 fl oz); Lemon Juice 2 fl oz; Ground tumeric 2 tsp; Ginger ground 1 tsp; Olive Oil 3 tbsp

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 8

Ingredients

Lentils, 2.5 cupSweet potato, 2, 5" longPotato, raw, 2 large (3" to 4-1/4" dia.)Onions, raw, 2 medium (2-1/2" dia)Garlic, 8 clovesTomato Paste, 1 can (6 oz)Cumin seed, 1 tbspSalt, 1 tbspPepper, black, 3 tspWater, tap, 4.5 cup (8 fl oz)Lemon Juice, 2 fl ozGround tumeric, 2 tspGinger, ground, 1 tspOlive Oil, 3 tbsp

Directions

Peel and cut sweet potatoes and potatoes into pieces slightly smaller than a golf ball. Combine all ingredients into slow cooker except green beans. Cover and cook on low for 7-8 hours until vegetables are tender. If your crockpot cooks hotter check at 6 hours. Check every two hours, adding more spices to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user DALEYCO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 261.4
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 1,056.2 mg
Total Carbs: 45.5 g
Dietary Fiber: 9.7 g
Protein: 9.7 g

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