Mashed Acorn Squash

Name: Mashed Acorn Squash Recipe
Yield: 2
Ingredients: 1/2 acorn squash; 1/4 cup brown sugar; 1/2 tsp cinnamon; 1/8 tsp cloves; 1/8 tsp ginger; 2 cups water

Number of Servings: 2

Ingredients

1/2 acorn squash1/4 cup brown sugar1/2 tsp cinnamon1/8 tsp cloves1/8 tsp ginger 2 cups water

Directions

Preheat oven to 325. Cut squash. place in a baking dish. Combine spices, sugar, and 1 cup water and pour over the squash. If needed, add enough water to cover squash. Bake at 325 for 40 min. Pour into a small saucepan and cook at medium heat for about 20-30 minutes, or until the spice mixture thickens. Before it cools completely, mash the squash and mix with the spices. Makes it very creamy without the necessity of butter.

Number of Servings: 2

Recipe submitted by SparkPeople user PANDYGAL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 148.8
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 19.2 mg
Total Carbs: 38.6 g
Dietary Fiber: 2.0 g
Protein: 0.9 g

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