Asian Honeyed Pork Chops
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 193.1
- Total Fat: 9.0 g
- Cholesterol: 43.8 mg
- Sodium: 415.4 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 0.5 g
- Protein: 16.5 g
View full nutritional breakdown of Asian Honeyed Pork Chops calories by ingredient
Introduction
A hint of the Orient when these chops are served. Everyone in the family will love them! A hint of the Orient when these chops are served. Everyone in the family will love them!Number of Servings: 6
Ingredients
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6 pork chops (3/4" thick // approx. 1 lb)
0.25 cup reduced sodium soy sauce
1 tbsp catsup
0.5 cup cold water
3 tbsp honey
1 sm. onion minced
0.25 tsp ground ginger
0.125 tsp pepper
1 tbsp toasted sesame seeds
Directions
Preheat oven to 325. Brown meat in pan lightly sprayed with Pam. Place browned pork in 9X13" baking pan. Combine remaining ingredients except sesame seeds. Pour mixture over chops. Sprinkle on sesame seeds. Cover and bake for 1 hour or until the chops are tender.
Serve with rice.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user ZANALAN.
Serve with rice.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user ZANALAN.
Member Ratings For This Recipe
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