Almond milk

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 90.0

Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 150.0 mg
Total Carbs: 16.0 g
Dietary Fiber: 1.0 g
Protein: 1.0 g

View full nutritional breakdown of Almond milk calories by ingredient

Introduction

vegan ,lactose free,raw,vegetarian

here is a milk for those who are lactose intolerant or eating a raw/vegan/vegetarian diet vegan ,lactose free,raw,vegetarian

here is a milk for those who are lactose intolerant or eating a raw/vegan/vegetarian diet

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

1 cup raw soaked (overnight and rinsed) almonds

4 cups water

3 tbsp agave nectar light

vanilla extract (optional)

Directions

put the almonds and water into your blender and blend until smooth (about 2 minutes).Then use a nut milk bag, cheesecloth or a fine mesh strainer bag to strain the pulp from the mixture .once strained well put back in blender and add agave nectar and vanilla extract then blend til well mixed..place into a pitcher and refrigerate - keeps about 3 - 4 days ,may need to shake before drinking if separation occurs while sitting in fridge.

Number of Servings: 5

Recipe submitted by SparkPeople user WNCMOUNTAINGIRL.