Crunchy Green Cumato Snack Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 53.0
- Total Fat: 0.6 g
- Cholesterol: 1.2 mg
- Sodium: 549.8 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.7 g
- Protein: 2.0 g
View full nutritional breakdown of Crunchy Green Cumato Snack Salad calories by ingredient
Introduction
A delicious mix of crunchy green tomatoes and cucumbers--cumatoes! A delicious mix of crunchy green tomatoes and cucumbers--cumatoes!Number of Servings: 1
Ingredients
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1/2 cup small firm green tomato (cut as desired)
1/2 cup sliced cucumber
2-1/2 tbsp fat free Italian salad dressing
1-1/2 tbsp no-sodium seasoning blend
Directions
Mix all ingredients together in a small container.
Place a lid on the container and shake well to make sure the tomatoes and cucumbers are coated with seasoning and dressing.
Open lid and enjoy. Yields 1 cup.
This recipe is really quick. It is really good if you let the ingredients marinate overnight. It is a nice salad that is easy to increase to share with others or to make as a side side dish.
Cool and crisp taste is great to complement bbq dishes!
Number of Servings: 1
Recipe submitted by SparkPeople user DRENDER05.
Place a lid on the container and shake well to make sure the tomatoes and cucumbers are coated with seasoning and dressing.
Open lid and enjoy. Yields 1 cup.
This recipe is really quick. It is really good if you let the ingredients marinate overnight. It is a nice salad that is easy to increase to share with others or to make as a side side dish.
Cool and crisp taste is great to complement bbq dishes!
Number of Servings: 1
Recipe submitted by SparkPeople user DRENDER05.
Member Ratings For This Recipe
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