Chicken Marsala
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 396.6
- Total Fat: 26.7 g
- Cholesterol: 96.8 mg
- Sodium: 659.3 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.4 g
- Protein: 27.9 g
View full nutritional breakdown of Chicken Marsala calories by ingredient
Introduction
An easy, classic Italian recipe. An easy, classic Italian recipe.Number of Servings: 4
Ingredients
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4 boneless, skinless chicken breasts
1/4 C. cake flour
1/2 tsp. Salt
1/2 tsp. Oregano
4 Tbsp. Oil
4 Tbsp. Butter
1/2 tsp. Pepper
1 C. Fresh Mushrooms, sliced
1/2 C. Marsala Wine
Directions
NOTE: SWEET MARSALA WINE should be used for this recipe NOT white wine. Hence the name of the dish: Chicken MARSALA. LOL!!!(Unfortunately there was no Marsala in the find a food category & I couldn't find the calories for it anywhere!)
Methods/steps
Combine flour, salt, pepper, and oregano and blend well. Heat the oil and butter in a skillet until bubbling lightly. Dredge the chicken in the flour and shake off the excess. Cook the chicken on medium heat for about 2 minutes on the first side, until lightly brown. As you turn the beasts to the second side to cook, add the mushrooms around the chicken pieces. Cook about 2 more minutes, until lightly browned on the second side. Stir the mushrooms. When the second side is lightly browned, add the wine around the pieces, cover the pan and simmer for about 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user CHEFTELL.
Methods/steps
Combine flour, salt, pepper, and oregano and blend well. Heat the oil and butter in a skillet until bubbling lightly. Dredge the chicken in the flour and shake off the excess. Cook the chicken on medium heat for about 2 minutes on the first side, until lightly brown. As you turn the beasts to the second side to cook, add the mushrooms around the chicken pieces. Cook about 2 more minutes, until lightly browned on the second side. Stir the mushrooms. When the second side is lightly browned, add the wine around the pieces, cover the pan and simmer for about 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user CHEFTELL.
Member Ratings For This Recipe
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