Slow Cooker Pinto Beans w/ Smoked Ham Hocks
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 215.8
- Total Fat: 9.4 g
- Cholesterol: 21.0 mg
- Sodium: 632.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 6.5 g
- Protein: 11.9 g
View full nutritional breakdown of Slow Cooker Pinto Beans w/ Smoked Ham Hocks calories by ingredient
Introduction
Yummy beans with bits of smoked ham. Yummy beans with bits of smoked ham.Number of Servings: 10
Ingredients
-
-4 C. dry pinto beans
-1.25lb or 2 smoked ham hocks
-1 medium onion diced
-1.75 C. diced celery
-1 to 2 cloves minced garlic
-8 C. water
Optional:
-ground black pepper (to taste)
-1 tsp. liquid smoke
-2 tsp. Lawry's garlic salt
- sliced peperoncini's &/or juice to tase
Directions
Place all ingredients into large slow cooker. Cook on high for 6 hours (stirring occasionally if you are around) or until ham hocks come apart. Remove skin, bones, & visible fat from ham and discard. Serve hot. Great leftover.
Makes approx. ten 1 cup servings.
Note: Fat & calories may vary slightly as much of the ham hock is removed after cooking, leaving only the leaner bits of meat.
Number of Servings: 10
Recipe submitted by SparkPeople user SHOOLEYMCCUCKOO.
Makes approx. ten 1 cup servings.
Note: Fat & calories may vary slightly as much of the ham hock is removed after cooking, leaving only the leaner bits of meat.
Number of Servings: 10
Recipe submitted by SparkPeople user SHOOLEYMCCUCKOO.
Member Ratings For This Recipe
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PRETTY_FLUFFY
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ONEIROBOT
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TBASS100
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LESSOFMOORE
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LOSER05
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TONILISA2
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MOMMA_LITTLE
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JOHNNYCORN
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CD1898454
this was very good, I used half pinto beans & half navy beans. Also substituted a bag of Kroger Recipe Beginnings Mirepoix Blend (onion, green pepper & celery) for the fresh onion & celery. One thing tough - it makes way more than 10 1-cup servings! I'd say it was closer to 15-20 1-cup servings! - 10/29/11