Buffalo Chicken Sandwich

Member Ratings For This Recipe

• LILMRSSPRINGER
  
  
  Incredible!
  

  3 of 3 people found this review helpful
  OMG, I made this meal on Friday w/ some baked french fries for family and friends and it was awesome. Everyone loved it and couldn't believe it was low in calories. It was delicious and it made me feel good knowing I was eating healthy. Thanks for the recipe! - 11/28/09
  
  
• AZHIKERCHICK
  
  
  Incredible!
  

  1 of 1 people found this review helpful
  This was AMAZING! Really spicy, so you can get a few extra glasses of water in. Ate it on a whole-wheat tortilla with a 1/2 T of lite blue cheese dressing. I doubled the recipie for leftovers. My family inhaled it! - 6/17/08
  
  
• ZRIE014
  
  
  Very Good
  
  tasty - 1/8/21
  
  
• NEPTUNE1939
  
  
  Very Good
  
  tasty - 7/9/20
  
  
• LOSER05
  
  
  Incredible!
  
  Yum. - 7/22/18
  
  
• MERESGED
  
  
  Incredible!
  
  I had this as a salad built on a flattened pita and with celery sticks on the side. Fat free cottage cheese makes a nice creamy spread while not killing the calories with ranch or other scary things. It was really spicy, but really good! - 3/3/12
  
  
• MASSAGEKAT
  
  
  Incredible!
  
  Very, very good! Doesn't taste like "diet" food at all! - 10/13/11
  
  
• TESS42
  
  
  Incredible!
  
  A favorite at our house. Serve in half a whole wheat pita with tomato and romaine lettuce, celery stalks on the side. No other sauce needed, just plenty of water! - 8/2/11
  
  
• AMYP_SF
  
  
  Incredible!
  
  I used a bit less hot sauce, but my serving size of chicken was smaller too. I also used apple cider vinegar instead of standard vinegar (was just out of plain vinegar) and it turned out great. Was concerned it would be too hot, but it was delicious. I highly recommend trying this recipe! - 7/19/11
  
  
• KELSEY8486
  
  
  Good
  
  This was a good way to cure my craving for hot wings. - 7/16/11
  
  
• MYNEEDLES
  
  
  
  
  Very Good!!! Husband loved it, but ended up eating like sloppy joes because there was too much sauce. Will cut sauce in half next time so it can be more like a sandwich (pulled pork style). Flavor was awesome, however...Very quick and easy and filling.Added no cheese, just tomatoes, onions &cheese - 6/4/11
  
  
• MSREADY2LOSE
  
  
  Incredible!
  
  Very yummy...and good for you too!!! - 5/12/11
  
  
• MARLBEAN
  
  
  Incredible!
  
  My favorite new recipe. Making it for the second time tonight! - 12/22/10
  
  
• MFISHBAUGH
  
  
  Incredible!
  
  AWESOME and EASY! Ate on a whole wheat pita...couldn't get enough! Yum! - 12/7/10
  
  
• GOURDMOTHER
  
  
  
  
  I am a little confused...Is the chicken breast already cooked before you add it to the sauce mixture to bake 30 minutes? - 10/10/10
  
  
• RENEETOBETHIN
  
  
  Incredible!
  
  Delicious! I had a hard time stopping eating! 1 ounce per sandwich is a little skimpy. I think I put about 2 ounces on. Will definately make it again! - 9/13/09
  
  
• FUNKYRAVEN
  
  
  
  
  Everything tastes better with Frank's! This was the bomb! - 8/24/09
  
  
• GEMINIRAZRBLADE
  
  
  Very Good
  
  I really enjoyed this. It tasted great. My husband only had the complaint that there was too much hot sauce in it. Next time I make it I'll have to put less in it to appease him. - 5/27/09
  
  
• LADYPHOENIX61
  
  
  Incredible!
  
  I grilled the chicken and topped it with a little low fat blue cheese. It was very good, definitely a keeper! - 12/22/08
  
  
• RYNN18
  
  
  Very Good
  
  Very tasty. We added a little cheese and lettuce and put it on a wrap. - 9/9/08
  
  
• VABUCHANAN
  
  
  Good
  
  It was OK... It was missing somehting though. Not sure what. :) - 6/21/08
  
  
• JEDIRACH
  
  
  Incredible!
  
  We made this for lunch. It was so good. We had it on tortillas with some fat free Caesar dressing with some red onions on top. - 6/21/08
  
  
• KEEPGOINGLIZ
  
  
  Incredible!
  
  This recipe is great if you have trouble drinking your eight glasses of water a day....It's SPICY! I used Franks buffalo wing sauce and it tasted just like the restaurants.
  
  My husband loved it and couldnt believe i got the recipe from Sparkpeople....I will definitly make it again. - 4/9/08
  
  
• DAD2CNB
  
  
  Incredible!
  
  Love this! Cures cravings for restaurant food! I've used it on sandwiches, salads, and wraps. Yum! - 3/9/08
  
  
• FITCANADIANMOM
  
  
  
  
  Excellent! I made this last night. It was spicy and tasted great. My husband ate almost the whole dish himself, so I guess he loved it too! - 3/5/08
  
  
• KGARWOOD2008
  
  
  Very Good
  
  This was really good. My children even liked it, but I didn't add the spice to theirs. My husband really enjoyed it as well. I would definitely make this again. - 1/21/08
  
  
• BMOMMY1
  
  
  Incredible!
  
  This was great! We used low carb low cal soft tortilla's with this. My husband loved it! - 1/20/08
  
  
• CD1972231
  
  
  Incredible!
  
  ive made these sooo many times!! i love em!! i got the recipe from the franks bottle - 11/1/07
  
  
• KIMERIKA
  
  
  Incredible!
  
  This was great! I love buffalo wings and this tasted just like them! Next time i'm going to cut up the chicken to little bites and have buffalo bites! :) - 10/31/07
  
  
• SSTROH
  
  
  Very Good
  
  I used regular buffalo wing sauce, and it was still easy and good! - 9/13/07
  
  
• DAWNLO
  
  
  Very Good
  
  Yum-O! Loved this recipe. It is definately a keeper for us. It is easy and low cal! - 9/10/07
  
  
• MOMMY-TO-THREE
  
  
  Very Good
  
  My husband loved this recipe! It was so fast and easy I will definately make this again. - 8/22/07
  
  
• KAHLAN20
  
  
  Incredible!
  
  SO Good! Baked the chicken, shredded it, and then just used the Frank's Buffalo Wing sauce, with some red hot mixed in for an extra kick. - 8/7/07
  
  
• MUSICGIRL0604
  
  
  Incredible!
  
  Very spicy, but excellent buffalo flavor - just like you get in a restaurant! - 8/6/07
  
  
• IAMPUMPING
  
  
  
  
  Just as good as it sounds - 7/29/07
  
  
• CUERVOACRES
  
  
  Incredible!
  
  I did what ALICA75 did, and it's GREAT!! I also used more hot sauce (Frank's) and didn't put the extra vinegar. Took care of my hot wing craving!! - 7/27/07
  
  
• ALICA75
  
  
  Incredible!
  
  Very tasty! I loved it. I grilled the chicken on my George Foreman grill instead of boiling. I served the leftovers over lettuce for a yummy buffalo chicken salad! - 7/25/07
  
  
• SHONDAN
  
  
  Incredible!
  
  YUMMY!!! I put this on a Healty Life bun with a little Lite HV Ranch dressing!! WOW!! Loved it and so did my husband. Subbed BBQ sauce for my three year old. - 7/24/07
  
  
• JSMACBS2
  
  
  Incredible!
  
  You got to try this. It is great!!! - 7/18/07
  
  
• CHEFANG
  
  
  
  

  0 of 1 people found this review helpful
  They didn't forget to log the chicken, each serving is 1 oz. not 1 breast, 1 oz. chicken breast is about 46 calories :) I will be making this for sure! - 7/17/07
  
  
• GOGIRL1111
  
  
  
  
  very tasty! I pretty much gave up buffalo chicken when I joined WW but this has given me something new to try! Very good on a 1 pt bun!!! - 7/16/07
  
  
• MARYPAUL1
  
  
  
  
  I have not tried it yet but it's definitely something I will be trying. I wonder how it would be if instead of shredding the chicken, just bake the whole boneless chicken pieces in the sauce. I guess it would be like bbq chicken but with a kick. - 7/10/07
  
  
• JALAPENOMAMA
  
  
  
  
  I'm trying this soon. Sounds great! - 7/10/07
  
  
• CFEMLING
  
  
  Incredible!
  
  Soooo good! I made this for dinner for my husband and I, and in a different pan made the same recipe but used BBQ sauce instead of Frank's Redhot for our kids. Everyone loved both dishes. I found it was easier to tear the chicken after it cooled some instead of tearing with forks. Will make again!! - 7/10/07
  
  
• AMISHJIM
  
  
  Incredible!
  
  For Best Results use Clarified Butter and a 1:1 Butter:Frank's ratio. Sometimes I'll add a small Cornstarch Slurry to get it to stick to Grilled Chicken better. - 7/3/07
  
  
• SMALLS2107
  
  
  
  
  This sounds absolutey yummy!! I think I'll try it this week. Thanks - 7/3/07
  
  
• MAMA23GRLZ1BOY
  
  
  
  
  I think that the chicken must be figured into the calories (based on the protein numbers). I just don't think that it made it into the recipe. I do appreciate that you allowed up to enter our own calories for the bun. You could probably serve this on salad greens for an awesome salad! Sounds good - 7/3/07
  
  
• JUSTMAXINE
  
  
  
  
  Am I nuts or did you forget to add chicken to the list of ingredients?? - 7/3/07
  
  
• KUMMERJWEEZY
  
  
  Incredible!
  
  Too good for words! - 7/1/07