Fabulous Fruit Dip


4.6 of 5 (17)
member ratings
Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 16.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Fabulous Fruit Dip calories by ingredient


Introduction

ENJOY eating your fruits! ENJOY eating your fruits!
Number of Servings: 25

Ingredients

    1 tub of Cool Whip Free (the smaller tub not the giant one)
    1 package of Jell-O Vanilla Instant Pudding Mix (Fat Free and Sugar Free)

Directions

Mix one package of the pudding mix with one tub of Cool Whip (I like to use a seperate bowl). You can use an electric mixer, a whisk or a fork. Mix to desired consistency. It should look like whipped butter but you can make it thicker if you like. Refrigerate OR serve immediately.

Dip your favorite fruits in this mix. I like to use strawberries, apples and bananas but anything is possible depending on your own tastes. I have also used banana pudding mix for something different and it tastes very good too.

Makes 25 2 tablespoon servings

Number of Servings: 25

Recipe submitted by SparkPeople user STEELPRNCS9.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    This was incredible. I loved it and so did my daughter! - 7/5/09


  • no profile photo


    2 of 2 people found this review helpful
    This is a great dip and easy to make. I use it for my fruits and veggies since I am not a big veggie eater. Tastes great with carrots and apples. This recipe has helped me stay away from junk food that my parents keep around their house. Highly recommended. - 2/16/08


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I just made this for a party I'm having tonight and it's fantastic! I'm actually going to make it again next week for our family's Christmas! - 12/18/10


  • no profile photo

    Incredible!
    This was so good and really easy to make. - 10/22/19


  • no profile photo

    Very Good
    Used it with chocolate pudding mix and the kids at the party went wild for it! - 11/15/14


  • no profile photo

    Incredible!
    I used coconut creme Jello pudding mix, a few more calories/fat but still a great way to mix it up/ and get in those fruits! Thanks so much - 6/27/13


  • no profile photo

    Incredible!
    love on low fat waffles! - 3/22/13


  • no profile photo


    So easy and tasty and guiltfree!
    - 1/29/12


  • no profile photo

    Good
    Very quick and easy recipe! Tastes good too! - 3/16/11


  • no profile photo

    Incredible!
    This gets a five for flavor and ease. Could you get any easier? I used cheesecake SF/FF pudding. After whipping with a mixer, the consistency is quite thick - almost spread. Got rave reviews at a party. Could have continued to look like a gourmet hereo, but had to share - it's too good not to! - 1/23/11


  • no profile photo


    I just made the dip and it is delicious! I'm eating it with apple slices now! Thanks! - 1/22/11


  • no profile photo

    Very Good
    Good dip - 9/19/10


  • no profile photo

    Good
    Strange texture, but yummy regardless.

    HELPFUL HINT: After it is all mixed up, don't store it in the freezer like you would Cool Whip. Put it in the fridge
    - 9/7/09

    Reply from STEELPRNCS9 (9/8/09)
    The texture changes the longer you mix it and depending on what you mix it with...it's going to be much creamier (looking like a tub of butter) if you use an electric mixer on it for a while.



  • no profile photo

    Incredible!
    This is delicious!! - 10/12/08


  • no profile photo


    I made this a long time ago and it is wonderful. - 4/10/08


  • no profile photo


    This was a nice dip for any fruit and so easy to make - 2/6/08


  • no profile photo


    You bet I'll try this for my Super Bowl Party! - 1/31/08


  • no profile photo

    Very Good
    This was very good. I loved it with apples the best. - 1/28/08


  • no profile photo

    Incredible!
    This one sounds great. You should try mixing in yougart instead of pudding that is incredible too. - 1/25/08

    Reply from STEELPRNCS9 (7/23/08)
    Actually, you use the dry pudding mix, not cooked pudding. The fat free cool whip adds the "liquid". I hope you enjoy it as much as I do!



  • no profile photo


    Delicious - 1/18/08


  • no profile photo

    Incredible!
    This fruit dip was simple and tasty. Nice with fresh fruit or pretzels. - 1/16/08


  • no profile photo


    It sounds great. :) This will go in my recipe box. - 1/12/08


  • no profile photo

    Incredible!
    0 of 1 people found this review helpful
    it sounds so good! - 1/9/08