Protein Powder Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 47.5
- Total Fat: 1.3 g
- Cholesterol: 46.3 mg
- Sodium: 17.5 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 7.6 g
View full nutritional breakdown of Protein Powder Pancakes calories by ingredient
Introduction
A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs. A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs.Number of Servings: 4
Ingredients
-
2 Tbsp Rice Protein Powder
1 egg
Whisk together & thin to pancake batter consistency with milk or water.
Add cinnamon, stevia, nutmeg or cocoa if desired
Tips
I make peanut butter sandwiches with these for a carry-along snack
Directions
Mix and fry in hot, lightly greased, skillet
Serving Size: Make 4 pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGIAGAL.
Serving Size: Make 4 pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user GEORGIAGAL.
Member Ratings For This Recipe
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CAITTGN
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CD13324823
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CD13683562
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FYRAM45
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ELRIDDICK
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CD15114748
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JACKSON7040