Fried Potatoes w/onions


4.5 of 5 (13)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 613.3 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Fried Potatoes w/onions calories by ingredient



Number of Servings: 4

Ingredients

    4 Medium Potatoe (peeled and chopped)
    4 Tbs. chopped onion
    Butter Flavored Cooking Spray
    I Can't Believe It's Not Butter Spray
    Salt
    Pepper

Directions

Heat Sprayed Skillet on medium heat. Add potatoes and onions. Spray with I Can't Believe It's Not Butter several times (10 times?)
Season with salt and pepper. Cover pan. Stir occasionally. I potatoes start to stick add a little water and stir. When potatoes and onions are tender they are done and ready to serve!
Can add chopped green or red pepper before cooking for a different flavor.

Number of Servings: 4

Recipe submitted by SparkPeople user MRS.MESSY.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    but found out that parkay butter spray has no fat grams and no calories used it instead of i can't belive it's not butter. - 3/6/08


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    Very Good
    These were good. I used less oil and used unsalted chicken broth in its place. I also partially cooked the potatoes in the microwave to speed up the cooking of the potatoes. - 1/26/12


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    Very Good
    I made this last night for supper, but I did get mine too dark. It was very good and we had warmups of them for supper the next day. - 1/25/12


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    Incredible!
    I left out the onions for my taste, but this was delicious! - 3/29/11


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    Incredible!
    Adding a red pepper and turkey kielbasa for a complete meal :) - 9/20/10


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    Very Good
    yummy - 8/7/10


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    Very Good
    adding the peppers do make it better, though very good as is. To really make it decadent, add the fat free cheese on top at the last moment and let it melt. Very yummy....

    also adding squash from the garden makes it even better. A good way to get three veggies in at once.     - 6/11/10


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    Incredible!
    i make this all the time at my house. - 2/5/10


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    Very Good
    I have made fried potatoes all my life! It is nice to find that you CAN make it without the oil and still have it taste great! - 3/18/08


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    I have been making this for years! I would reccomend anyone to try it!! Very good! - 2/19/08


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    i bet this would be good with turkey bacon in it, too. - 1/29/08


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    Incredible!
    This was wonderful. I used some sliced sweet potatos for part of the potatos. It was easy, delicious and satisfying. - 1/15/08


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    Incredible!
    This was awesome! Fried potatoes without the greese! Wow! - 1/15/08