dukan cinnamon oatbran muffins

dukan cinnamon oatbran muffins

4.6 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 52.8
  • Total Fat: 2.3 g
  • Cholesterol: 62.4 mg
  • Sodium: 114.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.5 g

View full nutritional breakdown of dukan cinnamon oatbran muffins calories by ingredient


Introduction

Delicious and easy dukan muffin recipe i ran across on the internet. Delicious and easy dukan muffin recipe i ran across on the internet.
Number of Servings: 6

Ingredients

    6 tbsp. oat bran
    2 tbsp. cinnamon
    2 large eggs
    5 tbsp. nonfat plain yogurt
    1 tspn. baking powder
    1/3 cup Splenda

    Mix all dry ingredients. Add eggs and yogurt and mix until smooth. Spray 6 cup muffin tin with butter flavored spray. Divide mixture evenly in cups. Bake @ 350 for 15 to 18 minutes.

Directions

Mix all dry ingredients. Add eggs and yogurt and mix until smooth. Spray a 6 cup muffin tin with butter flavored spray. Divide mixture evenly in cups. Bake at 350 for 15 to 18 minutes.

Serving Size: makes 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user HOOKSFREMONT.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    Easy to make. The muffins were moist and soft. As a personal preference I cut the cinnamon amount in half and added 1 tbsp. of vanilla. I love these and will continue to make them and add different flavors like orange and coconut. - 1/19/15


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    Incredible!
    1 of 1 people found this review helpful
    Easy to make and nutritious really enjoyed them, they are full of essential vitamins - 3/9/13


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    Incredible!
    1 of 1 people found this review helpful
    Delicious and so easy to make. Even my non-dieting husband likes them! They come out soft and moist on the inside, and a little crispy on the outside. Yummy :-) - 12/9/12


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    Incredible!
    1 of 1 people found this review helpful
    These muffins are SO good! I had no luck with other Dukanian pastries. These are great for breakfast or dessert. If your on PP for Dukan, skip the butter spray. - 11/4/12


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    Incredible!
    I love this dukan cinnamon oatbran muffin Recipe!! Yummy - 10/5/19


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    Does anyone use Stevia in this recipe? If so how much? I know it's a lot sweeter than other sweeteners. - 1/6/18


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    Incredible!
    So easy to make. I've made then a few times changing it a bit each time. This time I used brown sugar Splenda and just 1T of cinnamon plus 1T of unsweetened cocoa powder. Yummy! - 7/15/16


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    Very Good
    Very good! Was tired of Dukan pancakes and this was a nice change for breakfast and I could make ahead. Thanks! - 2/3/15


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    Incredible!
    I think this recipe is fabulous just the way it is! First time I made it I used half the cinnamon and some vanilla instead... I prefer it with the two tablespoons of cinnamon. Lovely, sweet way to get you oat bran! - 2/1/15


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    Is the recipe supposed to read 2 TEASPOONS of cinnamon instead of 2 TABLESPOONS? I used the 2 tablespoons as listed and unfortunately the muffins are inedible. What a shame.
    - 4/21/14