The Perfect Pork Chop
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 50.4
- Total Fat: 2.2 g
- Cholesterol: 16.8 mg
- Sodium: 596.3 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.9 g
- Protein: 6.2 g
View full nutritional breakdown of The Perfect Pork Chop calories by ingredient
Introduction
Cajun, Sage & Garlic Grilled Chops Cajun, Sage & Garlic Grilled ChopsNumber of Servings: 4
Ingredients
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4 pork chops (3 oz each)
1 tsp seasoned salt
1/2 tsp cayenne pepper
1 tsp dried sage
1 Tbsp paprika
1/2 tsp black pepper
1/2 tsp garlic powder
Directions
Combine seasonings: mix well. Coat Chops with seasoning mixture. Grill Directly over med-high heat 4-5 minutes per side, turning once.
Number of Servings: 4
Recipe submitted by SparkPeople user CASSI140.
Number of Servings: 4
Recipe submitted by SparkPeople user CASSI140.
Member Ratings For This Recipe
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