Banana 4 blend berry smoothie


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 0.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 95.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Banana 4 blend berry smoothie calories by ingredient



Number of Servings: 4

Ingredients

    Skim Milk
    Yogurt
    4 blend berry mix
    Med. banana

Directions

Blen together in blender.

Number of Servings: 4

Recipe submitted by SparkPeople user KIMMERANNIE.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    How much yougurt?
    What is 4 blend berry mix?     - 1/31/08


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    no measurements?? - 1/30/08


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    what is a 4 blend berry mix? - 1/27/08


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    make this every day just add more stuff and can't drink real mil so powder works fine and just add water. - 1/21/08


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    Incredible!
    Light and fluffy. tastes great! - 1/18/08