Pineapple and Brown Sugar Glazed Ham
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 167.3
- Total Fat: 0.7 g
- Cholesterol: 8.8 mg
- Sodium: 214.0 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 0.5 g
- Protein: 3.3 g
View full nutritional breakdown of Pineapple and Brown Sugar Glazed Ham calories by ingredient
Number of Servings: 4
Ingredients
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- 1 ham, about 2 lbs
- 1 cup pineapple chunks
- 1 tablespoon crushed red pepper
- 1/2 cup brown sugar
- 1 tablespoon corn starch
- 1 crushed clove garlic
Directions
In a large container (make sure it has a lid), mix the pineapple, crushed red pepper, and brown sugar together. Place ham in the mixture, and be sure ham is well coated. Refrigerate overnight, or at least for a few hours.
Once the ham has been marinating for a day or a few hours, preheat oven to 350 degrees. Remove ham from mixture, cut a few slices in the ham length-wise (just to make sure some glaze absorbs into the ham), and place on a roasting rack. Place mixture on the stove and add 1 tablespoon corn starch, and 1 crushed clove garlic. Mix well. Once the glaze is bubbly, keep on a very low heat.
Baste the ham with the glaze every 20 minutes. Make sure to keep some to pour over the ham once it is done (60 minutes).
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user KATER328.
Once the ham has been marinating for a day or a few hours, preheat oven to 350 degrees. Remove ham from mixture, cut a few slices in the ham length-wise (just to make sure some glaze absorbs into the ham), and place on a roasting rack. Place mixture on the stove and add 1 tablespoon corn starch, and 1 crushed clove garlic. Mix well. Once the glaze is bubbly, keep on a very low heat.
Baste the ham with the glaze every 20 minutes. Make sure to keep some to pour over the ham once it is done (60 minutes).
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user KATER328.
Member Ratings For This Recipe
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ANGERS1985
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KAZINMICH
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CAROG424
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MARIOSMOM
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LIZZIENY
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SRIVERS1
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MAGGIE21150
Much too spicy for kids. Cut the crushed red pepper back by half & no need to marinate all day, Nutrition is way off - no way is there no sugar in pineapple and brown sugar glaze and unless you washed the ham the sodium is off also. To get the fat value listed trim off all fat. Serv. should be 3oz - 3/16/16
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KAYLAG2010
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BATEMAN311
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BLEE51
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CMFARRELL36
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KES525
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ECOGIRL1
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THOMP1AM
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JUGIFU