Artichoke Dip

Member Ratings For This Recipe

• MINNIE
  
  
  
  
  a serving is 1/15 of what you get. - 2/17/09
  
  
• BARB7983
  
  
  Very Good
  
  This recipe looks so easy...I read it and thought, "That's it?" I think I'm the only one in my fam who likes artichokes, so will have to keep that in mind. Can this be made ahead of time and frozen? - 2/17/09
  
  
• AFORKINTHEROAD
  
  
  Very Good
  
  I cut the recipe in half and used 8oz ff cream cheese, 1/3 cup light mayo, 2 tbsp ff sour cream, 1/2 cup grated parm, 1/2 cup kraft 2% 3 Cheese Blend, 1 clove garlic, and 8 rinsed then shredded canned artichoke hearts. It made 6 serv @ 170cal, 7g fat/each. It was easy to divvy out equal servings! :) - 1/31/09
  
  
• MOMMYROCKS23
  
  
  Incredible!
  
  I loved this!! I am making it again for sure!! Great for parties and other events!!
  OMG just thinking about it is making my mouth water! - 9/2/08
  
  
• MONARCHMERI
  
  
  Incredible!
  
  I brought this to work and made my co-workers try it! It was amazing!!! (I used 1/2 parmesan and 1/2 Italian blend cheeses) - 5/29/08
  
  
• KATEDPAUL
  
  
  
  
  how much is one serving? - 5/20/08
  
  
• CALLOWAYGIRL1
  
  
  
  
  The sodium can be reduced if you rinse & drain the canned artichoke hearts. I'm going to try - 5/20/08
  
  
• DANCIN40
  
  
  
  
  Yummy, a great alternative to the Safeway version I'm
  addicted too - 5/20/08
  
  
• TAISMOM
  
  
  
  
  sounds good - 5/20/08
  
  
• ARCHERB
  
  
  
  
  This sounds so good! For a side dish to feed a crowd, add two boxes of frozen chopped spinach and a can of water chestnuts. It's one of my family's "most wanted" holiday side dishes. - 5/20/08
  
  
• LOUISEG4
  
  
  Very Good
  
  yummy - 5/20/08
  
  
• UNWORTHYCHILD
  
  
  Good
  
  My husband makes a similar dip, except he puts whole roasted garlic cloves and spinach in his in addition to the artichokes. He also substitutes something for the mayonnaise, since I'm allergic to eggs. I think he just uses extra sour cream. - 5/20/08
  
  
• RYDER2
  
  
  
  
  So how large is the serving??? It doesn't say if it's a tablespoon, quarter cup??? - 5/20/08
  
  
• CAROL54904
  
  
  
  
  I agree - use fresh artichoke and add more veggies, peppers, onion, tomato, spinach, whatever you like. The more veggies added the better! - 5/20/08
  
  
• HOLLY1294
  
  
  
  
  Thank You SALVORD for a voice of reason!!! The artichoke dip I make has regular mayo and plenty of Parm-- at least the one posted is healthier than that. And I'm sure it is just as good. - 5/20/08
  
  
• SALVORD
  
  
  
  
  Not every recipe people put on here is meant to be the most healthy of all time...some of these just offer healthier alternatives to foods that we may be tempted to eat. Besides, nothing is off limits in moderation....loosen up people. THANKS FOR THE RECIPE SUGGESTION SCAMINO! - 5/20/08
  
  
• CRZYQUILTER
  
  
  
  
  I haven't made this yet but I'm thinking that if neufchatel cheese were used instead and use possible even the "real" and not low fat stuff it might reduce the sodium. Often when an item is low fat, it actually has higher sodium and higher calories than the regular version.
  I will try it - 5/20/08
  
  
• JIBBIE49
  
  
  
  
  sounds good - 5/20/08
  
  
• MAMASUDS
  
  
  
  
  Sounds like one I make. I only use 1/4 of a cup of parmasean though and I add spinach, tomatoes, onions and hot peppers. You can also substitue soy cream for the sour cream which will cut fat and sodium. - 5/20/08
  
  
• CD3237289
  
  
  
  
  I bet it's delicious despite its high numbers! - 5/20/08
  
  
• REDPEPPERS
  
  
  
  
  5.9 grams saturated fat per serving and 766.1 mg sodium per serving -- doesn't appear very healthy. - 5/20/08
  
  
• DONNA82MUCH
  
  
  Very Good
  
  add chopped frozen spinach to it and it is awesome - 5/20/08
  
  
• STACEYJJ
  
  
  
  
  Looks good, but too much fat if you ask me. The Parmesan is the reason for the fat and sodium -- might taste just as good with less cheese... - 5/20/08
  
  
• SANDYLUVSSPARK
  
  
  
  
  about how large is one serving? - 5/20/08
  
  
• DWMW613
  
  
  Good
  
  add some spinach to this and get healthy..
  
  I agree too muc hsodium - need to figure out a way to reduce that and you have a winner.. - 5/20/08
  
  
• NICOLEDREW
  
  
  
  
  The sounds great but I agree with most that the sodium content is too high. Using fresh artichokes instead of canned may make a difference in that. - 5/20/08
  
  
• KITT52
  
  
  Good
  
  family loved it but to high in calories on my plan - 5/20/08
  
  
• MOLLIEMAC
  
  
  
  
  Way too many calories and sodium to be considered a healthy snack even though very tasty- I pass on this one. - 5/20/08
  
  
• LADYANWYN
  
  
  Good
  
  I haven't made this yet, but I will try it. It seems a bit high in sodium content and if I'm going to splurge, I'll dress it up a bit more. - 5/20/08
  
  
• KEEYAHWE
  
  
  Very Good
  
  similar to one of my favorite restaurant dips. Great with everything from homemade pita chips, baked tortilla chips, veggies, etc. - 5/20/08
  
  
• RABBITAQUI
  
  
  
  
  ? - 5/20/08
  
  
• XMATTERS
  
  
  Very Good
  
  Really delicious! A great movie snack! - 3/13/07