Andi's Vegetarian Jamaican Jerk Spicy Salad with Cranberries, Almonds, and Mandarin Oranges

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Andi's Vegetarian Jamaican Jerk Spicy Salad with Cranberries, Almonds, and Mandarin Oranges

4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 300.7

Total Fat: 13.0 g
Cholesterol: 0.0 mg
Sodium: 128.0 mg
Total Carbs: 44.9 g
Dietary Fiber: 4.4 g
Protein: 5.5 g

View full nutritional breakdown of Andi's Vegetarian Jamaican Jerk Spicy Salad with Cranberries, Almonds, and Mandarin Oranges calories by ingredient

Introduction

A meatless version of my Jerk Chicken salad. A fruity, refreshing salad with a little bit of a spicy bite. A meatless version of my Jerk Chicken salad. A fruity, refreshing salad with a little bit of a spicy bite.

Minutes to Prepare: 8

Number of Servings: 1

Ingredients

Spinach, fresh, 1 cup

Spinach, fresh, 4 cup

*Dole Mandarin Oranges, 0.5 cup

Cranberries, dried, sweetened (craisins), 0.125 cup

Almonds, .125 cup, slivered or sliced toasted

Andi's Jamaican Jerk Salad Dressing, 1 serving (1-2 tablespoons)

Directions

Place Clean, Dry baby spinach on a dinner plate, top with dried cranberries, then drizzel 1-2 tablespoons of jerk dressing on the salad. Add mandarin oranges, and toasted almonds. Optional drizzel with a little honey to sweeten and cut the spicyness more.

Number of Servings: 1

Recipe submitted by SparkPeople user ANDICOONS.