Egg Bake

Egg Bake

4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 6.1 g
  • Cholesterol: 33.1 mg
  • Sodium: 442.3 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Egg Bake calories by ingredient


Introduction

Wonderful light morning breakfast. Wonderful light morning breakfast.
Number of Servings: 12

Ingredients

    6 large eggs
    6 large egg white
    1/2 cup flour
    1 tsp baking powder
    1/2 tsp salt
    1 cup 2% shredded cheese
    1 1/2 cups fat free cottage cheese
    1/4 cup spinach

Tips

You can also add sausage or green chiles to this recipe. Add spinach to your liking.


Directions

Mix all the ingredients in a bowl. Add the melted butter at the end. Bake in a 9x13 lightly greased pan. Bake in the oven at 350 degrees for 20-30 minutes

Serving Size: Makes 12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user BUTTERFLYAZ.

Member Ratings For This Recipe


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    Very Good
    Tasty - 7/17/19


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    You don't need flour, eggs bind when properly cooked. - 2/21/19


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    Great egg dish! - 7/25/18


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    Incredible!
    Delicious.............. - 4/6/18


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    Incredible!
    This was delicious. I added diced ham. The cottage cheese adds so much cheesiness but really cuts fat and calories. - 1/4/18