No Pudge Fat Free Brownies


4.6 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.4 mg
  • Sodium: 112.9 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.9 g

View full nutritional breakdown of No Pudge Fat Free Brownies calories by ingredient


Introduction

Original Flavor Original Flavor
Number of Servings: 1

Ingredients

    No pudge fat free original Fudge Brownie Mix
    2/3 C nonfat plain yogurt
    1 tsp vanilla extract

Directions

Spray 8x8 pan with cooking spray. Add yogurt and vanilla to brownie mix. Mix until incorporated and then an additional minute until smooth and shiny. Pour into prepared pan and bake 34 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user JANISN1.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    Where do you get "no pudge brownie mix". Sorry I haven't heard of them before. - 3/4/08


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    1 of 1 people found this review helpful
    No Pudge are delicious! BUT...just put them in the recipe calculator and add to your food. They are about 100 calories each and it says so on the package... - 3/3/08


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    Yes, there are calories in brownies! These are Fat Free, there is a difference! Calories are what you count as a daily total energy intake; fat is what you consider secondly in order to stay away from heart disease, et cetera. BTW, No Pudge are delicious! Still & less calories than regular brownies! - 5/5/13


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    I found a clone recipe for these on RecipeZaar since I couldn't find the brand in my town. They are only 80 calories and really good. - 6/23/08


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    Incredible!
    http://www.nopudge.com/

    Website has info and where to buy.     - 6/4/08


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    Good
    I have never heard of No Pudge Fat Free Brownie Mix-- and was unclear on exactly how to mix everything, do you mix package as directed plus yogurt? Mine seemed very gooey, but good, I used the only low fat brownie package I could find. - 3/4/08


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    very yummy - 3/4/08


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    Incredible!
    very good - 3/3/08


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    Incredible!
    Yummy yummu in my tummy and its wonderfully fat-free thank the gods!!!!! - 3/3/08


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    I'm not sure about any recipe that has the word "HUGE" as part of the name... ;-P

    Is No Pudge Original Fat Free Brownie mix something you buy at the store?     - 3/2/08


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    I also wanted to note that the brownies are definitely not 20 calories apiece...check your ingredients and make sure you didn't leave out the brownie mix. ;)

    Edit: "Huge" isn't part of the name...and yes you can buy it at the grocery store.     - 3/2/08


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    You can use the same trick with any brownie mix. Just add one tub of yogurt to the mix and bake. - 3/2/08