Roasted Cauliflower

Roasted Cauliflower

4.5 of 5 (127)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 80.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.4 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Roasted Cauliflower calories by ingredient


Introduction

Baked cauliflower at its best! Baked cauliflower at its best!
Number of Servings: 1

Ingredients

    1 1/2 cups cauliflower florets
    1 tsp extra-virgin olive oil
    1/4 tsp garlic powder
    1/4 tsp pepper
    Salt to taste

Directions

Preheat oven to 425 degrees.

In a medium bowl, combine the cauliflower and spices. Toss to mix.

Drizzle on the oil and toss again.

Transfer the mixture to a small nonstick baking dish. Bake for 15-17 minutes, tossing as needed, or until lightly browned and crisp tender.

Serve immediately. Makes 1 serving.

Member Ratings For This Recipe


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    8 of 8 people found this review helpful
    so yummy, I made two batches. One sprinkled w/ curry powder, other w/ taco seasoning. Then I popped them in my mouth like I was eating popcorn. - 11/15/09


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    Incredible!
    7 of 7 people found this review helpful
    Yummy! Yummy! I cut the cauliflower small added freshgarlic, garlic powder, evoo and a small bit of kosher salt close to the end of cooking. Baked for approx. 30-35 minutes at 425. Cauliflower took on more flavor as it browned. It did not become mushy. It tastes great! Wonderful recipe. :-) - 4/19/10


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    Very Good
    6 of 6 people found this review helpful
    This was the first cauliflower recipe I ever made. I had to find a recipe to use all the cauliflower we get from our co-op that I usually let go to waste because I didn't know what to do with it and I don't like it raw. We all liked it and will cook it again. It was very easy. - 10/9/08


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    Very Good
    5 of 5 people found this review helpful
    I also used 1 tablespoon of olive oil and added fresh grated garlic towards the end. It was really tasty and I'll definitely make it again - although I'll use 2 tablespoons of olive oil next time. - 3/29/11


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    Incredible!
    3 of 3 people found this review helpful
    So easy, cheap, and tasty! Perfect veggie side for the whole family. My 3 year old couldn't get enough. - 3/22/11


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    Very Good
    3 of 3 people found this review helpful
    I'll use roasted caulif instead of pasta w/ groundbeef spaghetti sauce. bit of cheese on top to melt.. really good I don't miss the spaghetti noodles at all. - 12/3/10


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    Very Good
    3 of 3 people found this review helpful
    I felt it could have been cooked a little longer just to soften it up some more, but otherwise great! - 4/3/09


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    Incredible!
    3 of 3 people found this review helpful
    Made this with a head of cauliflower and fresh garlic!!! Absolutely FABULOUS!! Will definitely make this again! - 2/10/09


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    Incredible!
    3 of 3 people found this review helpful
    Since I don't like veggies very well, I am always looking for new ways to fix them. This roasted cauliflower was fabulous! My only regret was that I didn't make more of it! - 12/14/08


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    Incredible!
    2 of 2 people found this review helpful
    I am a fan of cauliflower, by hubby, not so much. I used parmesan flavored dipping oil on it instead of the plain olive oil, It was DELICIOUS!!!! Hubby asked to have it again this week!!! - 10/9/11


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    Incredible!
    2 of 2 people found this review helpful
    Yum!! I followed the recommendations in the comments and cut it a little smaller, roasted it a little longer. I mixed mine with whole wheat penne rigate and shredded parmesan for an entree instead of a side, and it was DELICIOUS! - 4/10/10


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    Incredible!
    1 of 1 people found this review helpful
    I love this - 10/9/17


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    Incredible!
    1 of 1 people found this review helpful
    Really good! I used the seasoning as given, but I baked at 425 degrees for 30 minutes. The cauliflower remained firm and browned nicely. I plan to make this again using different seasoning. Can't wait!! - 3/17/12


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    Incredible!
    1 of 1 people found this review helpful
    I roasted the cauliflower for 30min. @450. It was browned but tender. Very good - 11/8/11


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    Thanks - 5/11/21


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    Incredible!
    good - 4/30/21


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    Incredible!
    yummy - 4/16/21


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    Incredible!
    deliciious - 3/22/21


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    I love roasted cauliflower! - 3/22/21


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    Incredible!
    Delicious, simple and elegant, great side dish - 2/25/21


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    Very Good
    Great! - 1/10/21


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    Good
    This recipe goes from 3 stars to 5 stars with the addition of a little bit of melted cheddar cheese drizzled over it! - 12/29/20


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    Incredible!
    Easy to make and whole family enjoyed it - 12/25/20


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    :) - 10/9/20


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    Good
    Easy and cheap - 6/8/20


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    O.K.
    Good - 6/1/20


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    Incredible!
    This was terrific. Saved the bowl and tossed it all on a sheet pan lined with non stick foil and left off the salt. - 4/1/20


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    Incredible!
    i brush mayo on mine instead of oil. love the stuff! - 3/8/20


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    Incredible!
    We enjoy cauliflower prepared this way - 2/12/20


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    Good
    Good - 1/19/20


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    Incredible!
    Yum - 12/18/19


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    Good
    Use real garlic, not powder. Make more than that, too stingy on the cauliflower! You can just put into a pan on the stove, browns a lot faster. Use some beef broth! Put a lid in it. - 12/11/19


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    Incredible!
    Easy to make - 12/10/19


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    Incredible!
    I was happy to find this recipe. We had roasted Cauliflower in a restaurant and wanted to make it at home. - 12/2/19


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    Very Good
    Great way to prepare cauliflower - 11/21/19


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    This will be a favorite - 11/6/19


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    Good
    This is better than cauliflower steamed - 11/6/19


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    0 of 1 people found this review helpful
    I tried it. I am not a fan. Maybe with different spices, but I do like steamed cauliflower with cheese. - 10/15/19


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    Incredible!
    I love all roasted veggies. This is very good and we will have it often. - 10/5/19


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    tasty - 8/23/19


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    Bad
    0 of 1 people found this review helpful
    Did not agree with my tummy. - 8/21/19


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    Good
    Thanks - 7/13/19


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    I'm going to try this! - 7/11/19


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    Yummy - 7/10/19


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    Incredible!
    love roasted veggies and this turned out great - 6/23/19


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    Incredible!
    Excellent recipe! - 6/13/19


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    tasty - 6/9/19


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    Incredible!
    yum - 5/13/19


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    Very Good
    cauliflower in a couple different ways. like it so far. - 3/19/19


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    great vegetable - 3/10/19


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    love this! - 3/9/19


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    I usually just boil cauliflower. This sounds like a neat way to add flavor to the cauliflower. - 3/6/19


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    Very Good
    Pretty tasty. - 1/21/19


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    Yum! - 1/3/19


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    Incredible!
    Delicious - 12/11/18


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    I like it with avocado oil! - 12/11/18


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    Delicious! Added a little onion powder, too. - 11/11/18


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    yum - 11/1/18


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    Incredible!
    Great alternative side dish. This was great - 10/23/18


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    nice - 10/6/18


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    interesting idea - 9/25/18


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    tasty - 7/26/18


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    Excellent - 7/23/18


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    Incredible!
    looks real good love it - 6/17/18


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    An excellent way to have cooked cauliflower. - 5/12/18


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    Just plainly delicious! - 4/30/18


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    Making this tomorrow - 4/26/18


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    Easy and good! - 4/23/18


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    Love it. - 4/10/18


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    Incredible!
    this was really good and the family loved it a lot. - 3/29/18


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    interesting - 3/17/18


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    Very Good
    Gettin into cauliflower too like the mashed ones too. Yum - 2/28/18


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    Incredible!
    Love it! - 2/28/18


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    Incredible!
    100 - 1/12/18


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    Very Good
    Thanks for sharing - 12/28/17


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    Very Good
    very good!! - 12/28/17


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    Sounds interesting. - 12/11/17


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    Very Good
    good food - 12/8/17


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    A great way to have max flavor with little risk of mushiness. Also easy to put shakers of everyone's favorite toppings on the table to personalize. - 10/31/17


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    Incredible!
    So good!! - 10/31/17


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    Fabulous - 10/29/17


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    Very Good
    yum! - 10/10/17


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    Incredible!
    I love roasted cauliflower! I toss some turmeric on them as well. - 9/3/17


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    nice - 8/19/17


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    Awesome. - 8/15/17


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    Yum
    - 8/7/17


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    Incredible!
    Great way to make a bland veggie have flavor! I only seasoned mine with sea salt and pepper but I never thought of adding other seasonings. I will have to try a different seasoning next time I make it. - 7/11/17


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    Incredible!
    I have to try this. It looks yummy
    try buffalo flavored roasted cauliflower, it tastes like chicken
    - 6/19/17


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    - 6/11/17


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    So yummy!!! - 5/28/17


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    use lemon pepper - 5/20/17


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    Can't go wrong here with roasted cauliflower. - 4/24/17


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    I LOVED THIS. - 4/22/17


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    Incredible!
    This was so good! Easy to prepare and the family loves bed it. - 4/12/17


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    Cauliflower is really good. - 4/12/17


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    We had some fir dinner tonight... perfect side dish - 3/30/17


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    Good
    good for a change - 3/24/17


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    Sounds good - 3/13/17


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    Looks simple to fix. - 2/10/17


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    Very Good
    Try sesame oil instead of olive oil for a flavor boost! - 2/5/16