Talapia with Salsa/Onion
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 148.6
- Total Fat: 4.7 g
- Cholesterol: 55.0 mg
- Sodium: 321.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.1 g
- Protein: 21.8 g
View full nutritional breakdown of Talapia with Salsa/Onion calories by ingredient
Introduction
This recipe was given to me by a co-worker. My husband loved it. It is one that you can put together for a dinner party and impress those that are hard to please. The aroma while cooking is delightful! This recipe was given to me by a co-worker. My husband loved it. It is one that you can put together for a dinner party and impress those that are hard to please. The aroma while cooking is delightful!Number of Servings: 4
Ingredients
-
Salsa, I Cup
1/2 raw onion sliced thin
Extra light Olive Oil, 1 tbsp
Talapia, 16 oz.
Directions
Spray your glass container with Pam or use 1 tbsp of Extra Light Olive Oil. Place talapia in the pan top with onion ringlets and salsa. Bake on 375 for approximately 20 to 30 minutes until the fish is flakey
Number of Servings: 4
Recipe submitted by SparkPeople user BENNYMON4.
Number of Servings: 4
Recipe submitted by SparkPeople user BENNYMON4.
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