Quick Homemade Hamburgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 227.3
- Total Fat: 16.1 g
- Cholesterol: 56.8 mg
- Sodium: 84.4 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 14.8 g
View full nutritional breakdown of Quick Homemade Hamburgers calories by ingredient
Introduction
It's always better to do it yourself than open a box! It's always better to do it yourself than open a box!Number of Servings: 6
Ingredients
-
1 lb lean ground hamburger (extra lean is better, if you can get it)
1 egg white
1/4 cup bread crumbs
1 tsp fresh cracked black pepper
1 tsp ground mustard seed
2 cloves garlic, crushed or minced
1/4 cup onion, minced
Directions
1. Mix all of the above ingredients together in a big bowl.
2. Shape the meat into round patties. You should be able to get 6.
3. Grill until cooked through.
4. Food your tummy!
Number of Servings: 6
Recipe submitted by SparkPeople user EAQUAELEGIT.
2. Shape the meat into round patties. You should be able to get 6.
3. Grill until cooked through.
4. Food your tummy!
Number of Servings: 6
Recipe submitted by SparkPeople user EAQUAELEGIT.
Member Ratings For This Recipe
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GRACIE0222
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INDYGIRL2003
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JOURNIJAE
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TEACHNMOM1
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DIVAGIRL6
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CHRISTIE2007