Cabbage Roll Casserole

Cabbage Roll Casserole

4.6 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 4.7 g
  • Cholesterol: 28.7 mg
  • Sodium: 758.0 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.4 g

View full nutritional breakdown of Cabbage Roll Casserole calories by ingredient


Introduction

An easy and light alternative to traditional cabbage rolls. An easy and light alternative to traditional cabbage rolls.
Number of Servings: 12

Ingredients

    1 med head of cabbage, chopped
    1 lb extra lean ground turkey
    1 onion, chopped
    24 oz tomato sauce
    3 cups chicken broth
    1 cup uncooked long grain brown rice.
    Seasonings of your choice (I used paprika, hot sauce, worchestershire, salt and pepper)
    (optional - top with grated cheddar cheese)

Directions

Sautee ground turkey with onions and seasonings in a non-stick pan. Chop cabbage. Combine with cooked turkey mixture, tomato sauce and stock. Turn into a casserole dish (I usually need to use 2 dishes - this makes a ton). Bake at 350 degrees for around an hour (up to an hour and a half) Stir part way through cooking. Top with grated sharp cheddar cheese.

Number of Servings: 12

Recipe submitted by SparkPeople user JOGIRL38.

Member Ratings For This Recipe


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    Incredible!
    3 of 3 people found this review helpful
    I used diced tomatoes instead of tomato sauce and water instead of broth, simply because it's all I had on hand and it's still very flavourful! - 1/3/11


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    Incredible!
    1 of 1 people found this review helpful
    Used diced fresh tomatoes, no additional water or broth needed. Added rosemary, thyme & sage. Softened cabbage in microwave first, and cooked the toppings for about 10 minutes first to reduce the oven time needed. Simply layered the meat over the cabbage. Yummy! - 9/28/11


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    Incredible!
    1 of 1 people found this review helpful
    This recipe was delicious. My husband doesn't usually like cooked cabbage, but he ate it in this dish and loved it! - 8/16/10


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    Incredible!
    1 of 1 people found this review helpful
    Excellent--but it does make a lot! - 2/5/10


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    Very Good
    1 of 1 people found this review helpful
    This recipe was really good. The only reason I rated it a four was because I wish there were measurements for the seasonings. But, I figured. - 1/31/10


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    Very Good
    tasty - 3/2/21


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    Very Good
    tasty - 2/1/20


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    This recipe looks interesting! - 7/15/19


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    Very tasty! - 5/7/19


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    Yes when do you add rice and I also see carrots in the picture - 2/6/19


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    I use no salt added tomatoes. Nice. - 1/5/19


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    Incredible!
    What do you do with the rice? - 10/8/18


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    Where does the rice come into the recipe...? - 8/14/08

    Reply from JOGIRL38 (1/9/09)
    Ugh. Forgot to put that in and I have no idea how to edit the recipe.... you mix it in with the sauce, stock and turkey mixture before baking. Sorry about that!