pear bake


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 133.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.8 g

View full nutritional breakdown of pear bake calories by ingredient



Number of Servings: 5

Ingredients

    3 cans pears in lite syrup
    3 tsp splenda brown sugar blend
    1 tbsp cinnamon
    12 tbsp lite cool whip
    1/4 cup slivered almonds

Directions

drain pears and place in square baking pan
sprinkle almonds over pears
combine cinnamon and brown sugar and spread evenly over pears and almonds
bake at 400 for 20 min
4-5 tbsp of cool whip per serving, serve warm

Number of Servings: 5

Recipe submitted by SparkPeople user HUFFT75.

Member Ratings For This Recipe


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    looks yummy, I'll have to try it sometime (with real brown sugar, I can't have artificial sweeteners, nor the nuts, either, but it still sounds yummy!) - 10/14/09


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    Incredible!
    Simple, yet yummy. Can't get anymore bang for your calorie buck! Thanks or sharing! - 4/14/09


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    Incredible!
    I made this tonight. Matter fact, it's still warm on top of my stove. YUMMY! Thanks for a healthy and yummy treat! PS: I made it with fresh pears since I had several and it turned out delicious too - 8/24/08


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    Sounds good, will try this soon! - 8/2/08


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    Incredible!
    really awsome worth the small amout of calories - 8/1/08