Kimchi Fried Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 177.1
- Total Fat: 9.9 g
- Cholesterol: 106.3 mg
- Sodium: 1,059.4 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.7 g
- Protein: 6.6 g
View full nutritional breakdown of Kimchi Fried Rice calories by ingredient
Introduction
Make this versatile dish with leftover rice and any vegetable in your crisper. (Brown is better, but I've used white rice from last night's takeout.) Make this versatile dish with leftover rice and any vegetable in your crisper. (Brown is better, but I've used white rice from last night's takeout.)Number of Servings: 4
Ingredients
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1 c kimchi with juice, chopped
1 onion, chopped
2 T sesame oil
1.5 T light soy sauce
1 c brown rice
2 eggs
1 cup frozen spinach (thawed)
chili flakes or paste to taste
Directions
Heat sesame oil over medium heat in pan. Add onion and cook until soft and translucent, about 2 minutes. Add spinach and kimchi and heat through. Turn heat to high. Add rice, soy sauce and eggs and stir frequently. If you like "soft" fried rice, cook just until eggs are set. If you prefer a crispier dish, cook longer.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user SP_STEPF.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user SP_STEPF.
Member Ratings For This Recipe
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JOANNAGIRL
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LOSER05
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4CONNIESHEALTH
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BABY_GIRL69
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ELI0102
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AQUAJANE
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BREW99
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KINNY3495
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CD2826250
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LILBITBEV
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GAGGS.
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EVTRAN
I've tasted this before at my friend's house and it's wonderful if you love Kimchi. If you are concerned about the sodium, I would suggest substituting the soy sauce for a low sodium version and use PAM cooking spray with just 1 TBS of Sesame oil. You sill want the sesame for the flavor...:) - 8/4/08
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RABIYAT
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JOEY1991
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KEEYAHWE
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ERTHMOM7
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LULUSHEART
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MARTHACHICKEN
