General Tso chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 162.2
- Total Fat: 4.7 g
- Cholesterol: 44.3 mg
- Sodium: 553.3 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.2 g
- Protein: 19.4 g
View full nutritional breakdown of General Tso chicken calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb chicken breast cut into cubes
1.5 tablespoons peanut oil
3/4 cup low sodium chicken broth
2 tablespoons sugar
2 tablespoons soy sauce
1 1/2 tablespoons corn starch
2 tablespoons white wine vinegar
1/2 teaspoon ginger
1/3 cup scallions chopped
1 tsp red pepper flakes
Directions
Whisk chicken broth, sugar, soy sauce, corn starch, white wine vinegar and ginger. Set aside. In a large skillet heat peanut oil. Saute scallions & red pepper flakes for 2-3 min. Add chopped chicken and cook until browned. Add liquid and cook until sauce thickens.
Number of Servings: 6
Recipe submitted by SparkPeople user ANSKAR.
Number of Servings: 6
Recipe submitted by SparkPeople user ANSKAR.
Member Ratings For This Recipe
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ZINASP
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