Quick Turkey Shepherd's Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 234.3
- Total Fat: 11.2 g
- Cholesterol: 47.6 mg
- Sodium: 564.8 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 1.8 g
- Protein: 14.9 g
View full nutritional breakdown of Quick Turkey Shepherd's Pie calories by ingredient
Introduction
Quick and easy dinner, plus low in calories per serving. Have a salad on the side to round out your meal!Feel free to substitute in different "cream of" soups, be they low sodium or lower in calories or fat, plus any other veggies you want to add. Use flavored or plain mashed potatoes, or any other seasonings you like. Enjoy! Quick and easy dinner, plus low in calories per serving. Have a salad on the side to round out your meal!
Feel free to substitute in different "cream of" soups, be they low sodium or lower in calories or fat, plus any other veggies you want to add. Use flavored or plain mashed potatoes, or any other seasonings you like. Enjoy!
Number of Servings: 8
Ingredients
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1 lb Ground Turkey
1 can Cream of Chicken Soup
2 cans Mixed Vegetables (about 2 cups)
1 Tbsp Garlic Powder
1 pkg Roasted Garlic Mashed Potatoes, instant
Directions
Brown ground turkey and drain. Stir in cream of chicken soup, mixed veggies, and garlic powder. Put into a 3 qt casserole dish.
Prepare instant mashed potatoes according to box directions, then spread on top of casserole.
Bake for 20 minutes, or until all is heated through and potatoes on top start to brown.
Makes about 8 1/2-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user KIMMY0811.
Prepare instant mashed potatoes according to box directions, then spread on top of casserole.
Bake for 20 minutes, or until all is heated through and potatoes on top start to brown.
Makes about 8 1/2-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user KIMMY0811.
Member Ratings For This Recipe
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1CRAZYDOG
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MUSICNUT
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ROSSYFLOSSY
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SOOKIE
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JASONVIDEO
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TMFOUST
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SWEETSUNSHINE4
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10TOES
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CD1242646
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JEANNIEMAG
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WEGENERCS
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KAYLEY86
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MIZZCNYLE
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NAN_LT
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TEAPOTROSE
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BLURIBBONZ
When I made this I used lean hamburger meat and cream of mushroom soup. Also instead of the canned veggies, I mixed in frozen carrots (dethawed), fresh spinach, minced red bell pepper, & diced onion. I also topped it off with some cheese. This was a great idea for a meal - I'll be making this alot!! - 6/20/09
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SLAMMAKER
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ITSJUSTCMC
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MRSGFIVE
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BRDWYBABY78
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MSLYNN77
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ASPIVEY
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WEEZIE30
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RACEBEAR
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_LINDA_