Black Bean Brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 20.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.6 g
- Protein: 0.8 g
View full nutritional breakdown of Black Bean Brownies calories by ingredient
Introduction
Follow description on brownie box bake as directed in 9x13 inch pan. Follow description on brownie box bake as directed in 9x13 inch pan.Number of Servings: 12
Ingredients
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1 Box dry Brownie Mix
1/2 c. Water
1/2 c. Black Beans
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user MJOHNS0912.
Member Ratings For This Recipe
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VIRTUALREBA02
It sounds pretty good but what do I do with the beans? All the recipe says is follow the directions on the box? - 11/30/08
Reply from MJOHNS0912 (11/30/08)
Sorry about that, I put the beans with the water in my magic bullet and then puree it, or you can use a blender or food processor. Then combine the water mixture with the dry brownie mix and pour into greased 9x13 pan. THEN follow the baking directions on the box :)
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CUBELOH20
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POETLKNG2LOSE
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CD12026752
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JLLOVE62
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STINASANDER
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FIREFLYBRIDE
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EPEBBLES57
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TARAEVE
Okay, but not good enough for the calories, the actual count at a minimum is at least 175 calories per serving. The brownie mix calorie count is based on 1/20th of a serving, so the calorie count is much higher. You'd be better off just using the mix, applesauce, egg subsitute and still save 50 cals - 1/28/09
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ZOOBOOZEL
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MRSJEND
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MAGGIE233
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DAVANOUS
i have made these twice my family loves them. When I first seen the recipe I went yuck but have been on weight watchers for a year and wanted bronies pretty bad. - 11/24/08
Reply from MJOHNS0912 (11/24/08)
i know! same here. i don't think the calories are correct though, which frustrates me, do you by chance know?