Cottage Cheese Scramble
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 169.1
- Total Fat: 9.6 g
- Cholesterol: 227.5 mg
- Sodium: 452.3 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.0 g
- Protein: 14.1 g
View full nutritional breakdown of Cottage Cheese Scramble calories by ingredient
Introduction
Quick, easy and high in protein Quick, easy and high in proteinNumber of Servings: 3
Ingredients
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1/3 cup instant dry milk
1/4 cup water
3 eggs
1/2 cup cottage cheese
1/2 tsp salt
dash of pepper
2 tbs butter
Directions
Blend together all ingredients except butter.
In medium skillet melt butter.
When hot, add egg mixture and cook over low heat until set.
Eat up!
Number of Servings: 3
Recipe submitted by SparkPeople user CALL-ME-9-1-1.
In medium skillet melt butter.
When hot, add egg mixture and cook over low heat until set.
Eat up!
Number of Servings: 3
Recipe submitted by SparkPeople user CALL-ME-9-1-1.
Member Ratings For This Recipe
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KAYSARAND
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SERENA_BISHOP
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BLUECAFE
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MUSICNUT
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CTYONIT