Red River Cereal Weeks' Batch
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 148.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.3 g
- Protein: 0.3 g
View full nutritional breakdown of Red River Cereal Weeks' Batch calories by ingredient
Introduction
smaller, breakfast portion smaller, breakfast portionNumber of Servings: 5
Ingredients
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1 cup Red River Cereal
3 cups water
1 medium banana, mashed
1 tbl cinnamom
Directions
In large microwaveable bowl, add all ingredients.
Microwave on high for 11 minutes.
Divide into 5 equal portions.
Number of Servings: 5
Recipe submitted by SparkPeople user 1888MICHELLE.
Microwave on high for 11 minutes.
Divide into 5 equal portions.
Number of Servings: 5
Recipe submitted by SparkPeople user 1888MICHELLE.
Member Ratings For This Recipe
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SHOELOVER1950
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AZIL5678
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CD6677496
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SUNNYDAYZ4ME
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LKEETON
I live in Texas and I cannot find this cereal locally. However, you can buy it online from the Smucker's store. I bought it from them recently. Had to buy 6 boxes, though. Also, available from Amazon.com. But I think you have to buy 12 boxes. It's easy to spot, though, comes in a red box. - 10/27/09
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DILBERTA
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50JAI4
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BUNN43
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MOLLIEMAC
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TRAINMANJIM2005
Sounds good!! I know you have had this question asked several times but I was wondering who carries the red river cereal? The grocery stores, or is it something that would have to be purchased at a health food store (such as a GNC) ? - 1/5/09
Reply from 1888MICHELLE (1/6/09)
Any grocery store should carry it. It comes in a red box. I've seen it at Publix in the States, and all the grocery stores in Canada.