Chicken and Rice Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 245.5
- Total Fat: 6.2 g
- Cholesterol: 35.1 mg
- Sodium: 1,761.1 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 1.5 g
- Protein: 25.2 g
View full nutritional breakdown of Chicken and Rice Stew calories by ingredient
Introduction
A great slow-cooker meal with only 264 calories per serving! A great slow-cooker meal with only 264 calories per serving!Number of Servings: 6
Ingredients
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2 medium carrots
2 medium leeks
1 cup uncooked rice
12 oz boneless skinless chicken
1 tsp thyme
1/2 tsp rosemary
3 14oz cans chicken broth
1 10.75oz can golden mushroom or cream of mushroom soup
1/2 c chopped onion
1 clove garlic
Directions
In a 3.5-6 quart slow cooker place carrots, leeks, rice, onion and garlic. Add chicken, thyme, rosemary, and a dash of pepper. Pour chicken broth and mushroom soup over mixture in cooker.
Cover and cook on low-heat setting for 7-8 hours or on high-heat setting for 3.5-4 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user NAFISKE.
Cover and cook on low-heat setting for 7-8 hours or on high-heat setting for 3.5-4 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user NAFISKE.
Member Ratings For This Recipe
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RAYMORFORD
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CD13587503
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LUCKIEST24
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ANGEL1066
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NANCY1987
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MFISKE
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CD2036709