Arroz con gandules
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 219.3
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 98.8 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 2.0 g
- Protein: 5.1 g
View full nutritional breakdown of Arroz con gandules calories by ingredient
Introduction
puertorican arroz con gandules puertorican arroz con gandulesNumber of Servings: 4
Ingredients
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3 cups white rice
2 cups water
1 tbsp sofrito
1 tbsp vegetable oil
4 oz green pogeon peas(gandules)
1 tbsp adobo seasoning
1 pachet of Sazon
1 tbsp tomato sauce
Directions
Add 3 cups of rice to 2 cups water add oil, sofrito, Adobo, sazon, tomato sauce, and pigeon peas. Bring to boil for 1 minute. Reduce heat to medium low cook for 35 minutes turning rice every 15 minutes. When done serve with grilled pork chop or baked chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user NICOLEYALEX.
Number of Servings: 4
Recipe submitted by SparkPeople user NICOLEYALEX.
Member Ratings For This Recipe
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VEGARODZ
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LISTIQUE
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CD13792432
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STRIKERMOM5
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PINKONYX
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DEE5543
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FBRADOR
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PEPPER15728
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LESLIEMZ
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AFFARIAS
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USMCWIFE07
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CARIBXGAL
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ELBABER
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KITKAT1206