Julia's Red Lentil Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 123.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 28.2 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 5.3 g
- Protein: 8.4 g
View full nutritional breakdown of Julia's Red Lentil Soup calories by ingredient
Number of Servings: 6
Ingredients
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1 medium onion, chopped
1 1/2 cups (200 grams) red split lentils
4 cups water
3 teaspoons vegetable bouillon
juice of one lemon
Directions
Rinse the lentils through a sifter, and pour into a pot , add the chopped onion(s) water, bouillon cubes and bring to a boil. Lower the heat and slowly simmer the soup for about 25 minutes or until the lentils are mushy and the soup has turned yellow.
Squeeze the lemon, add the lemon juice to the soup and taste it if you need more salt, perhaps add a bit of pepper etc. Otherwise it's ready to serve!
Serves 4-6
Number of Servings: 6
Recipe submitted by SparkPeople user ASKOG39.
Squeeze the lemon, add the lemon juice to the soup and taste it if you need more salt, perhaps add a bit of pepper etc. Otherwise it's ready to serve!
Serves 4-6
Number of Servings: 6
Recipe submitted by SparkPeople user ASKOG39.
Member Ratings For This Recipe
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JAC-ATTACK
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NEWGIRL56
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