Strawberry banana yogurt smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 121.7
- Total Fat: 1.2 g
- Cholesterol: 9.4 mg
- Sodium: 110.4 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 0.2 g
- Protein: 7.5 g
View full nutritional breakdown of Strawberry banana yogurt smoothie calories by ingredient
Number of Servings: 1
Ingredients
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4 oz. Yoplait lite or fat free yogurt
4 oz. strawberries
2 oz. banana's
4 oz. 1% milk
4 ice cubes
Directions
In blender added all ingredients together blend thouroghly untill smooth. Pour into a glass and enjoy
Serving size: 1-13.5oz.
Number of Servings: 1
Recipe submitted by SparkPeople user VIRGINIA40.
Serving size: 1-13.5oz.
Number of Servings: 1
Recipe submitted by SparkPeople user VIRGINIA40.
Member Ratings For This Recipe
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GSOMMERS52
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DMONEY74
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MYSKINNYGENES
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CAMAROHC
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FISHGUT3
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SRIVERS1
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CD8886075
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OKMOM3
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TEDDYTEDDY
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BABYDOLLSCRIB
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TRISHMAY2
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MARKETINGMOM
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~HELGA~
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RICA7482
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DAVEYSETHSMOM
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DESERTSAMSON
This is a great base recipe to have. You can adjust and/or add pretty much anything you want to it! Also, I use whole frozen strawberries..it helps if you like it to be really cold without watering it down with too much ice. Oh...another idea is to add aloe vera liquid and/or vitamin supplements! - 1/27/08
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KATHYBENNETT
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HISIRISHGEM
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KUTIEPIE6477
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TEENYGIGGLES
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MARTHAH
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EMSCOOKIE
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COLLEEN76
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XHASTEDMOMOF2
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JUST_BREATHE08
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GONNA-B-SLIM
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THEHSMOMOF2
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TRISHA26
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ROBYNHOME
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3BOYZ2FEED
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DDWDAT
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GUMMY69