Strawberry Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 192.3
- Total Fat: 2.3 g
- Cholesterol: 22.8 mg
- Sodium: 133.1 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.8 g
- Protein: 20.8 g
View full nutritional breakdown of Strawberry Protein Smoothie calories by ingredient
Introduction
Great Breakfast Item Great Breakfast ItemNumber of Servings: 1
Ingredients
-
Strawberries, fresh, 1 cup, sliced (remove)
Whey Gold Standard Dietary Supplement (Strawberry), .5 serving (remove)
Milk, 1%, .5 cup (remove)
*Dannon fat free plain yogurt, .33 cup (remove)
Ice, .5 cup (remove)
Directions
Mixed all of ingredients in a blender until smooth.
Pour in a chilled glass and ENJOY!!!
Number of Servings: 1
Recipe submitted by SparkPeople user SCOOBIES48.
Pour in a chilled glass and ENJOY!!!
Number of Servings: 1
Recipe submitted by SparkPeople user SCOOBIES48.
Member Ratings For This Recipe
-
RENEEHUMP
-
CARLYJO686
-
RSWARTOUT
-
CWINSTEAD1
-
GENBRAMM78
-
SMOKY1953