Tropical Fruit Smoothie

More sharing options

Share on Twitter

4.8 of 5 (5)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 296.7

Total Fat: 0.1 g
Cholesterol: 5.0 mg
Sodium: 151.3 mg
Total Carbs: 61.6 g
Dietary Fiber: 5.3 g
Protein: 13.1 g

View full nutritional breakdown of Tropical Fruit Smoothie calories by ingredient

Introduction

A nice refreshing addition to a meal or as a light meal or snack. A nice refreshing addition to a meal or as a light meal or snack.

Number of Servings: 1

Ingredients

1 cup non fat plain yogurt

1.25 cup Dole wildly nutritious signature blends-tropical fruit

1/2 cup pineapple juice

Directions

Place all ingredients in a blender and process until smooth and no fruit chunks remain.

Enjoy with or without a straw.

Number of Servings: 1

Recipe submitted by SparkPeople user HEAVENLYCHILD83.