Herb Roasted Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 250.3
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 66.2 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 6.6 g
- Protein: 4.0 g
View full nutritional breakdown of Herb Roasted Sweet Potatoes calories by ingredient
Introduction
1 serving = 1 medium sweet potato 1 serving = 1 medium sweet potatoNumber of Servings: 1
Ingredients
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1 medium sweet potato (washed, dried and cut into bitesize chunks)
2 tsp Olive Oil
1 tsp dried Thyme (or to taste)
1/2 tsp garlic powder (or to taste)
Ground black pepper to taste
Directions
Preheat oven to 350
Wash and dry the potato (keeping the skins!)
Cut into bitesize chunks
In a bowl toss with olive oil to coat
In a zip top bag mix together the herbs (thyme, garlic powder & pepper)
Add the potatoes and shake
Spread the potatoes out on a baking sheet and bake at 350 for 20 - 30 minutes until fork tender and golden brown.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZBETHMSR.
Wash and dry the potato (keeping the skins!)
Cut into bitesize chunks
In a bowl toss with olive oil to coat
In a zip top bag mix together the herbs (thyme, garlic powder & pepper)
Add the potatoes and shake
Spread the potatoes out on a baking sheet and bake at 350 for 20 - 30 minutes until fork tender and golden brown.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZBETHMSR.
Member Ratings For This Recipe
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NANNYVAFF
I have never been a fan of 'sweet' sweet potatoes. I dislike the cinnamon and nutmeg that so many people add to them.
I personally think rosemary is better than thyme, and I also peel some of the skin off. I know there's nutrients in the skin, but I am not a huge fan of it or the added calories. - 3/31/10
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KAZZY2
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