Mexican Chicken Casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 277.7
- Total Fat: 3.9 g
- Cholesterol: 89.5 mg
- Sodium: 827.5 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 6.0 g
- Protein: 39.1 g
View full nutritional breakdown of Mexican Chicken Casserole calories by ingredient
Introduction
Mexican Chicken Casserole Mexican Chicken CasseroleNumber of Servings: 10
Ingredients
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6 Small Chicken breast, cooked deboned ( save broth)
1(8oz) pkg Fat Free Totillas Save one for top
1 Medium onion chopped fine
1 can Ro-Tel tomatoes
1 c grated low fat cheddar cheese
2 cans low fat cream of chicken soup
1 tsp garlic powder
1 tsp chili powder
pepper to taste
Directions
Dip tortillas in broth for 5 minutes. Spray a 9 X 13 pan. Layer tortillas. Mix all ingredients, except cheese and tortillas. Pour mixture over tortillas and top with cheese and crumble tortillas. Bake at 350 for 30 to 35 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user MOMSJUNKMAIL.
Number of Servings: 10
Recipe submitted by SparkPeople user MOMSJUNKMAIL.
Member Ratings For This Recipe
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CLHMURR
WOW!! This was really good, my husband is not on the same healthy diet I am but I wanted to substitute one of his favorites homemade chicken enchiladas, and this did the trick he actually enjoyed it!! I am so happy to find something we both love and to be able to convert him slowly by finding this! - 11/9/08
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