Not-So-Devilish Eggs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 128.0
- Total Fat: 9.6 g
- Cholesterol: 216.4 mg
- Sodium: 278.6 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.3 g
- Protein: 6.8 g
View full nutritional breakdown of Not-So-Devilish Eggs calories by ingredient
Introduction
A healthy spin on one of America's favorite appetizers. A healthy spin on one of America's favorite appetizers.Number of Servings: 6
Ingredients
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6 hard boiled eggs, peeled and halved lengthwise
1/3 cup reduced-calorie mayonnaise
2 tablespoons low-fat cottage cheese, drained
2 tablespoons mustard
2 tablespoons sweet pickle relish
salt & pepper, to taste
Paprika, for sprinkling
Parsley sprigs, for garnish (optional)
Directions
Place three of the egg yolks in a bowl (discard the others), and mash them.
Add the mayonnaise, cottage cheese, sweet pickle relish, mustard, salt and pepper to taste.
Mix all the ingredients together. The texture needs to be firm enough to pipe back into egg halves with a pastry bag or with a spoon.
Spoon or pipe (with star tip) filling into egg whites, then sprinkle with the paprika. Garnish with the parsley.
Refrigerate, covered, until ready to serve.
Number of Servings: 6
Serving size: 2 egg halves
Recipe submitted by SparkPeople user SHANNONBOBANNON.
Add the mayonnaise, cottage cheese, sweet pickle relish, mustard, salt and pepper to taste.
Mix all the ingredients together. The texture needs to be firm enough to pipe back into egg halves with a pastry bag or with a spoon.
Spoon or pipe (with star tip) filling into egg whites, then sprinkle with the paprika. Garnish with the parsley.
Refrigerate, covered, until ready to serve.
Number of Servings: 6
Serving size: 2 egg halves
Recipe submitted by SparkPeople user SHANNONBOBANNON.
Member Ratings For This Recipe
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WEBDEB8000
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LINEDANCEB
The unused egg yolks can be used in egg salad sandwiches, in potato salad, in a dip, just to eat...... They are too tasty and nutritious to simply "discard"..... We had "deviled" eggs twice at Thanksgiving time and simply spooned the yolk mix high. Adding cottage cheese sounds like a good idea. - 11/29/08
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SPADABEK
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NCIS-FAN
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SIGGI9
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TRICIAN13
My family doesn't care for the pickle relish in deviled eggs, but loves my choice of seasonings: mustard, n/f mayonnaise, garlic, a dash of cerlery salt, dill weed, paprika and vinegar. Also use low-fat whipped cream cheese instead of cottage cheese, but plan to try no-fat cottage cheese next time. - 7/18/10
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