Buffalo Chicken Dip

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4.4 of 5 (142)

Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 70.7

Total Fat: 3.9 g
Cholesterol: 14.5 mg
Sodium: 222.1 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.0 g
Protein: 5.3 g

View full nutritional breakdown of Buffalo Chicken Dip calories by ingredient

Introduction

A great party dip that all my friends ask for everytime we have a cook out or party! A great party dip that all my friends ask for everytime we have a cook out or party!

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 16

Ingredients

5 ounces cooked chicken breast, shredded or chopped

4 oz fat-free cream cheese

8 oz low-fat cream cheese

1/2 cup reduced-fat blue cheese or ranch dressing

1/2 cup shredded low-fat Cheddar cheese

1/4 cup hot sauce

Tips

You can heat this in a slow cooker for two hours on low.

Directions

1. Heat oven to 350F.
2. Mix together cream cheeses. Stir in salad dressing, hot sauce and shredded cheese until well mixed. Stir in chicken.
3. Bake 20 minutes or until mixture is heated through. (I like to skim off any grease that has come to the top of the dish before stirring and serving.)

Serve with dry toasted pita or bagel chips, low fat crackers or vegetables.

This can also be prepared as above and microwaved 5-10 minutes instead of baking, if desired ... but I really like it baked.

*The nutritional information is for the recipe as listed, but you can substitute all Fat Free cheeses to lower the calories & fat ... but it does alter the finished taste/texture slightly. The N.I. does not include whatever you dip into the dip (crackers, veggies, etc.) I've estimated about 1/4 cup per serving ... which would be a very generous appetizer serving ... enough for several 'dips' per person.

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Member Ratings For This Recipe

JCATALANO531

10 of 10 people found this review helpful

Fabulous!!! Made it for a Super Bowl Party and no one even questioned that it was healthier!! - 2/21/09
JSHAFFER10

7 of 7 people found this review helpful

U make this recipe for almost every party I go to...because everyone requests it! You can also throw everything in a crock pot on low for a few hours, stirring occasionally. - 8/14/09
CHERYLABLOCK

Incredible!

6 of 7 people found this review helpful

used it on mac and cheese instead of the standard cheese sauce awesome - 6/14/15
CHRISTAY9

Incredible!

4 of 4 people found this review helpful

This recipe is so delicious.... it makes alot - 9/29/10
ALLEY2300

Incredible!

4 of 4 people found this review helpful

My friends and I are all addicted to this recipe!! We use ranch instead of the blue cheese though. - 9/13/10
2DAWN4

1 of 1 people found this review helpful

A little spicy for me - 3/13/18
NELLJONES

1 of 1 people found this review helpful

You don't need the chicken, the cheese is enough protein, and it tastes just as good. - 12/30/17
GEVANS7

1 of 1 people found this review helpful

Can this be served cold? - 11/30/16
CAREYFLOWERGIRL

Incredible!

1 of 1 people found this review helpful

Very easy to make, I put it in the crock pot on high. Then when ready to serve on warm. - 1/16/15
ROSEBUD2555

1 of 1 people found this review helpful

I've had chicken buffalo dip baked in phyllo cups. Delicious and easier to control how much you eat with minimal calories added. Going to make this version to put in the phyllo cups! - 10/31/13
CD12491691

Incredible!

1 of 1 people found this review helpful

Hit of the party! I left out the chicken because of the vegetarians attending the party and everyone still loved it. It was served with tostitos scoops. I think I'll use a tad less ranch next time though. Still an A+! - 10/30/12
JESSYMICHELLE

Incredible!

1 of 1 people found this review helpful

made it as an appetizer for an informal dinner party. Everyone loved it! I served it in a bread bowl with diced french bread & wheat bread pieces. It's also excellent as leftovers. I just threw it back into the oven for 10 minutes. - 4/20/12
QUERIAN

Very Good

1 of 1 people found this review helpful

I took this as an appetizer to a friend's house having never made it before and it was a big hit! I used blue cheese but next time might use ranch due to personal preference. Served it with celery, carrots, crackers and tortilla chips. - 7/23/10
OLIVERSMOM2

Incredible!

1 of 1 people found this review helpful

I love this dip! It's always a big hit at parties and I like to keep it around for snacking with veggies too! I usually make it in the microwave or skillet instead of the oven. Only takes me about 10 minutes to get it heated through. - 7/9/09
CD4569069

1 of 1 people found this review helpful

This recipe's great! I made it for a friend's birthday party and everyone loved it. Like some others, I doubled the amount of chicken, boiled it and shredded it. Used low-fat Ranch and Ken's Wing Sauce instead of hot sauce. Served with chicken crackers. It was delish! - 1/30/09
SUNCHIC711

Incredible!

1 of 1 people found this review helpful

I doubled the recipe using 2 blocks of ff cream cheese and one 1/3 fat cream cheese, (2) 13 oz cans of chicken, and used mozzarella cheese instead of cheddar. It was delish!! My husband can't wait till i make it for the 4th of July! - 7/2/08
EVIE4NOW

Very Good

I cut back on the hot sauce so it wouldn't be too spicey. Used maybe 1/8 th of a cup. - 4/27/21
COUNTRYGALINNY

I have never made this dip. I should do it for our next family gathering.
- 4/8/21
WILDKAT781

thanks for sharing - 12/31/20
PWILLOW1

I cut way back on the sauce since I can't handle spicey but it was still very tasty. - 12/30/20
JUSTJ2014

Incredible!

we love buffalo dip on sundays and this one uses low cal cheese - 12/30/20
CARD512002

don't know if i would like this - 12/30/20
CORVETTECOWBOY

Awesome, thanks for sharing - 12/6/20
SLIVERBULLET

Needed some new ideas for dips - 11/21/20
L_DROUIN

Might try making it as sauce for Mac and Cheese. - 4/13/20
FEDEXLADY47

Worth making without the hot sauce - 3/24/20
PATJOONWW

My daughter makes this it is good - 2/21/20
1CRAZYDOG

Incredible!

This was a hit! - 1/25/20
PREMAM

This is a very easy and delicious recipe. It's the first time I am using shredded chicken as one of the key ingredients in making a dip - 12/31/19
MFLOYD6

Plan to try this tomorrow!! - 12/31/19
TERMITEMOM

Good

Pretty good and very easy to make. Thank you. - 12/30/19
REGILIEH

Good

Not a favorite - 12/30/19
CKEYES1

blue cheese? No thank you - 12/30/19
SHERYE

Love this recipe and how easy it is to make, family really enjoy this and don't believe me that it's a healthy choice - 12/30/19
GOFORGIN

Very Good

Ok - 12/30/19
JIACOLO

I don't normally like Buffalo anything, but my niece makes this and I love it! - 12/30/19
PIZZA5152

Will try on New Years eve - 12/30/19
SUSANBEAMON

Cut back on the hot sauce because I don't like spicy. Didn't miss it at all. Okay for a dip. - 9/5/19
RENEEWL1

Good - 7/14/19
MOMMY445

O.K.

Good - 6/30/19
LOSER05

Incredible!

Yum - 6/18/19
CD11032003

This sounds amazing!! Definitely going to try a FULL FAT version for the next party I go to!! (Most of us are Low Carb/Keto). - 6/8/19
ERIN_POSCH

yum - 5/22/19
CECTARR

Great - 5/22/19
NASFKAB

Great - 4/18/19
POSEY440

O.K.

Great - 3/31/19
ARIELH5

Haven't tried yet. Sound good. - 1/12/19
LIBR@RYL@DY

Incredible!

YUMMY - 1/6/19
DANELLYHENSLEY

Incredible!

Yum - 1/5/19
REDROBIN47

Sounds good. I will give it a try. - 12/30/18
DAIZYSTARLITE

yummy - 12/30/18
DEBOBUA

- 12/30/18
DIGIT00

sounds yummy - 12/30/18
JULIJULINN

Incredible!

1/4 cup hot sauce.....what exactly is the "hot sauce"? Tabasco? Frank's? Cholula? - 12/30/18
CD23999688

I am going to try this and use it with lots of veggies. - 12/30/18
ETHELMERZ

O.K.

Old style - 12/30/18
PLCHAPPELL

Great part y. Dip - 12/30/18
CD6913562

If you like things spiced up this is worth a try. - 12/30/18
BONNIE1552

Grandsons love this stuff. - 12/30/18
CHERYLHURT

Perfect for parties! - 12/22/18
KITTYHAWK1949

my youngest son loves this. little spicy for me - 12/19/18
HOTPINKCAMARO49

Fantastic flavor! - 12/5/18
ALEPEQUIJADA

Yum! - 12/5/18
ANHELIC

This sounds like an awesome dip, both tasty and healthy. I am looking forward to making it. Thanks for sharing. - 11/19/18
CD3494791

Very Good

Fan favorite! - 8/27/18
DEE107

looks good - 7/4/18
CD1987279

Love that dip - 7/2/18
NEPTUNE1939

tasty - 6/29/18
USMAWIFE

Very Good

the guys really enjiyed this - 6/22/18
SISTERPRETTY

interesting.... - 6/3/18
ROSSYFLOSSY

Bad

0 of 1 people found this review helpful

Not a fan of this recipe. - 5/2/18
BIKE4HEALTH

I enjoy this as a dip with veggies - 4/28/18
ELRIDDICK

Very Good

Thanks for sharing - 4/26/18
RO2BENT

I'm good with just the hot sauce - 3/19/18
AMBER461

A great recipe thanks for sharing. - 3/10/18
IRONADONIS

Good

Yummy - 3/2/18
JSELLINGTON

I have the REALLY fattening recipe but this looks like the basic recipe but using the low fat ingredients. I know this is going to be to die for. - 2/25/18
JVANAM

Bad

Your attitude determines your altitude. - Zig Ziglar ~ 1/3/18 - 1/3/18
EGGBASKET1

Incredible!

Delicious - 12/31/17
TOMATOCAFEGAL

Very Good

yum. just the right bite with a medium wing sauce instead of hot sauce. - 12/31/17
SRIVERS1

Incredible!

It was a hit for our New years eve party! - 12/31/17
JAMER123

Good for parties and the New Year - 12/30/17
SASIKHASI1

Looks good - 12/30/17
ARTJAC

NICE - 12/30/17
RHOOK20047

Incredible!

This is now my go to party dip! - 12/30/17
NANASUEH

yummy - 12/30/17
SHOAPIE

I’ll have to cut back on the hot sauce and use ranch dressing. No fat free items for me. Better if has some fat in it. - 12/30/17
AZMOMXTWO

looks good I would like it with veggies and tortilla chips I am sure possibly jalapenos and cilantro - 12/30/17
JANTHEBLONDE

Incredible!

This Buffalo chicken dip is absolutely delicious! Yummy!! - 12/30/17
4CONNIESHEALTH

Very Good

I would make this again. - 12/30/17
CHANGEHASTOCOME

Sounds delicious - 12/30/17
JANET552

Incredible!

Fantastic! Used ranch dressing. - 12/30/17
JOHNMARTINMILES

It is always good to find better ways to prepare good stuff - 12/30/17
RYCGIRL

big hit! - 12/30/17
VHAYES04

Yum - 12/30/17
KITT52

Bad

I just don't care for this... - 12/30/17
SHELLLEY2

Great party favour for the holidays - 12/9/17
MUSTANGMOM6

Delicious appetizer - 12/8/17
MBPP50

Wonderful! - 11/16/17
BABY_GIRL69

Good

This was different but ok. I will make again maybe for a party or something like that. - 10/18/17

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