Roasted Broccoli


4.3 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Roasted Broccoli calories by ingredient



Number of Servings: 4

Ingredients

    Broccoli, fresh, 4 cup, chopped (approx 1 lb)
    Olive Oil, Extra Virgin, 1.5 Tbsp
    Salt, 0.25 tsp
    Pepper, black, 0.25 tsp
    Garlic, 3 cloves diced

Directions

preheat oven to 450

mix all ingredients together in a pan, roast approx 20 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user BLACKDOVE5.

Member Ratings For This Recipe


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    Very Good
    1 of 1 people found this review helpful
    Very good. I love roasted broccoli. The only problem I had was only eating 1 serving! Next time I might cut the oil down a little just so I can eat more of it! - 5/23/09


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    Incredible!
    1 of 1 people found this review helpful
    We tried this last night and it's a really good way to dress up broccoli so that I can enjoy eating more of it. We baked it for only 12 mins. so that it retains some crunchiness. Thanks! - 1/20/09


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    Very Good
    This recipe lets me like broccoli rather than just tolerate it. I won't make it any other way! - 5/17/11


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    Great and easy! - 2/12/11


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    Very Good
    This was a very good way to get my family to eat broccoli I just added a little onion, bell pepper and shredded cheese. - 12/9/10


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    Very Good
    anything with garlic can win me over. but you can cook a bit less if you don't want the veggies that cooked!! - 5/31/07