Cuban Style Salmon
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 231.5
- Total Fat: 8.6 g
- Cholesterol: 64.6 mg
- Sodium: 62.9 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.6 g
- Protein: 31.8 g
View full nutritional breakdown of Cuban Style Salmon calories by ingredient
Number of Servings: 2
Ingredients
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8 oz salmon, trimmed of skin
2 limes
2 tbsp fresh cilantro
1 red chili pepper, minced (remove seeds and hull)
2 cloves garlic, minced
1 tbsp olive oil
Directions
Marinate salmon for at least 30 min flipping after 15 min (I used coho, but any fillet will do).
Heat oil in pan over medium-high heat.
Pan sear fillet and all leftover marinade.
Serve with black beans and rice.
Number of Servings: 2
Recipe submitted by SparkPeople user AURORA2924.
Heat oil in pan over medium-high heat.
Pan sear fillet and all leftover marinade.
Serve with black beans and rice.
Number of Servings: 2
Recipe submitted by SparkPeople user AURORA2924.
Member Ratings For This Recipe
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DUSTI_DAWN
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CD1772548
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CD3006903
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JKZAIT
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SUNNYDAYZ4ME
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LECHARJT