Quick Fix Hot Wings
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 133.0
- Total Fat: 3.7 g
- Cholesterol: 59.6 mg
- Sodium: 374.2 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 23.0 g
View full nutritional breakdown of Quick Fix Hot Wings calories by ingredient
Number of Servings: 15
Ingredients
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15 whole chicken wings
Seasonings to taste
35 sprays of Olivio Spray
6 oz Frank's Red Hot Pepper Sauce
Directions
Arrange Wings in baking dish, season to taste, and bake for approximately 30 minutes. (Wings may be cut into sections.)
Remove from oven, spray with Olivio Spray, pour hot sauce over all and mix to coat.
15 single servings (whole) of 1 per person
Number of Servings: 15
Recipe submitted by SparkPeople user SHARON632.
Remove from oven, spray with Olivio Spray, pour hot sauce over all and mix to coat.
15 single servings (whole) of 1 per person
Number of Servings: 15
Recipe submitted by SparkPeople user SHARON632.
Member Ratings For This Recipe
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SHONUFFSHEREE
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OPHELIADLC
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DAISY443
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NITAINMN
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PLAYFULLKITTY
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FROGSTYR