Sauté Veggies

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.6 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.1 g

View full nutritional breakdown of Sauté Veggies calories by ingredient
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You can use any vegetables. You can use any vegetables.
Number of Servings: 2


    Carrots, raw, 2 cup, strips or slices
    Onions, raw, 1 cup, chopped
    *Extra Light Olive Oil, 1 tbsp


You can use any vegetables, cabbage, broccili, asparagus, etc. Heat the olive oil, drop in veggies and stir to coat. Cook on high for about 30-45 seconds, then cover and turn off heat. Wait about 5-7 minutes, then turn on high heat, stir, and then cover and turn off heat. Do this 1-2 more times until you reach the desired doneness.

Number of Servings: 2

Recipe submitted by SparkPeople user TSHAIGOOD.

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