Mrs Mehling's Guacamole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.1 g

View full nutritional breakdown of Mrs Mehling's Guacamole calories by ingredient
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Delightly fresh and natural. Delightly fresh and natural.
Number of Servings: 8


    2 medium Avocados
    1/2 small Onion minced
    2 Tbls Lemon juice
    1 clove Garlic minced
    1/2 tsp Salt
    1/4 tsp Pepper
    1 med Tomato finely chopped


Mash avocados with a fork, add onion, lemon juice, garlic, salt and pepper; stir. Gently fold in tomato. makes about 1 1/4 cups. (8 servings)

Number of Servings: 8

Recipe submitted by SparkPeople user 52DIANE.

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