Spinach Scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.5
  • Total Fat: 6.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 946.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 34.7 g

View full nutritional breakdown of Spinach Scramble calories by ingredient
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Submitted by: MRS243


P90X Phase 1, Level 1 P90X Phase 1, Level 1
Number of Servings: 1


    1/2 c Roma Tomato, diced
    1c Spinach leaves
    6 egg whites
    1-1/2 oz reduced fat feta cheese, chumbled
    1 Tbsp fresh Basil, chopped


Coat a pan with cooking spray, saute spinach and tomato until slightly tender. Remove and set aside.

Whisk eggs and add to pan. Cook, stirring, over med heat until almost set. Add vegetables, cheese, and basil. Cook to desired firmness.

1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRS243.


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