Grilled Eggplant Wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 292.1
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 506.0 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 8.0 g
- Protein: 14.5 g
View full nutritional breakdown of Grilled Eggplant Wraps calories by ingredient
Introduction
Adapted from Sunset April 2010 Adapted from Sunset April 2010Number of Servings: 4
Ingredients
-
1 large eggplant (1 1/4 - 1 1/2 lbs)
2 medium tomatoes
olive oil spray
1/4 cup tahini
1 cup 0% fat greek yogurt
3 cloves garlic, minced
3 tbsp lemon juice
1/4 tsp kosher salt
Whole Wheat Middle Eastern Flatbread
2 cups fresh baby spinach
Directions
Preheat grill to high (450-550 degrees). Slice eggplant into 1/2" rounds and quarter the tomatoes. Spray eggplant and tomatoes with olive oil, and grill until tender; about 6 minutes. Cut tomatoes in half.
Whisk together tahini, yogurt, garlic, lemon juice, and salt.
Top each warmed flatbread with a spoonful of sauce, layer on spinach, eggplant, and tomatoes. Roll to eat.
Makes 4 sandwiches.
Number of Servings: 4
Recipe submitted by SparkPeople user XTMONT.
Whisk together tahini, yogurt, garlic, lemon juice, and salt.
Top each warmed flatbread with a spoonful of sauce, layer on spinach, eggplant, and tomatoes. Roll to eat.
Makes 4 sandwiches.
Number of Servings: 4
Recipe submitted by SparkPeople user XTMONT.