Spaghetti Squash Pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 220.3
- Total Fat: 11.4 g
- Cholesterol: 227.5 mg
- Sodium: 325.2 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.0 g
- Protein: 14.0 g
View full nutritional breakdown of Spaghetti Squash Pizza calories by ingredient
Introduction
This low carb version of pizza is delicious! This low carb version of pizza is delicious!Number of Servings: 1
Ingredients
-
1 cup cooked Spaghetti squash
1 large egg, beaten
1/2 Tbsp. basil
1 tsp garlic
1/8 cup tomato sauce
1 Tbsp. sliced black olives
Directions
Makes one small pizza
1. squeeze liquid out of cooked spaghetti squash
2. combine egg, basil, garlic and spaghetti squash in small bowl
3. Brown spaghetti squash mixture on both sides in frying pan until crisp
4. Remove from heat and transfer to baking sheet
5. Top "crust" with tomato sauce, cheese and olives (or toppings of your choice)
6. Bake at 375 degrees until cheese is melted
Number of Servings: 1
Recipe submitted by SparkPeople user MMTAYLOR2.
1. squeeze liquid out of cooked spaghetti squash
2. combine egg, basil, garlic and spaghetti squash in small bowl
3. Brown spaghetti squash mixture on both sides in frying pan until crisp
4. Remove from heat and transfer to baking sheet
5. Top "crust" with tomato sauce, cheese and olives (or toppings of your choice)
6. Bake at 375 degrees until cheese is melted
Number of Servings: 1
Recipe submitted by SparkPeople user MMTAYLOR2.