Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 306.4
  • Total Fat: 12.6 g
  • Cholesterol: 42.6 mg
  • Sodium: 1,191.9 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 16.4 g

View full nutritional breakdown of Taco Soup calories by ingredient
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A spicy soup, perfect for cold winter nights or whenever! A spicy soup, perfect for cold winter nights or whenever!
Number of Servings: 8


    1 lb ground lean beef
    1 large can (28oz) of Hunts tomato sauce
    1 bag of frozen corn
    ˝ bag of chopped onions- frozen
    1 bag of mixed vegetables
    1 can of great northern beans
    3 cups of water
    5 tbsp or 1 packet of taco seasoning
    2 beef or vegetable bouillon cubes
    1 tsp of crushed red peppers
    1 large potato cut up


In a large pot, sauté ground beef and onions. Add the taco seasoning, crushed red peppers. Stir for a few minutes. Add all the other ingredients.
Bring to a boil, lower heat and simmer for 30 minutes or until potatoes are done.

Serve in a bowl, topped with taco chips, cheese and sour cream.

Number of Servings: 8

Recipe submitted by SparkPeople user JULIEAMFREEMAN.

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